SG55 Singapore Challenge

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Redemption of SG55 Singapore Challenge Premiums

For all redemption, please select 1 of the 5 venues  below to book a time slot. Redemption is strictly by appointment only. No walk-ins allowed. Booking opens from: 31st Aug 2020 to 30 Sep 2020.

Chose a Venue to Book:

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GETACTIVE! DISCOVERY

Admiralty Park Exploration

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Did you know that this park has the most number of slides in a park in Singapore? Count the number of slides they have and capture a photo of yourself having a go at one of the slides. In the photo, remember to show your answer in a creative way!

Submit Here

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GETACTIVE! DISCOVERY

Botanic Garden Exploration

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS
Look for the man-made waterfall within Botanic Gardens. Check out the trail that goes behind the waterfall and snap a photo of yourself!

Submit Here

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GETACTIVE! DISCOVERY

Gardens By the Bay Exploration

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Be an explorer for the day. Discover the Explorer's Trail and snap photos of yourself with at least 5 iconic landmarks on the trail. Iconic landmarks must be those indicated on the trail map. Submit a collage of your photos. (Estimated distance: 3.3km) Trail map can be found here:

https://m.gardensbythebay.com.sg/content/dam/gbb/plan-your-visit/tours-and-trails/Explorers_Route_V2.pdf 

Submit Here

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GETACTIVE! DISCOVERY

Henderson Waves Exploration

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Explore the Southern Ridges Walk and take a photo of yourself with the following in your background. Submit a collage of your photos.

1. Southern Ridges Bridge

2. Henderson Wave Bridge

3. Mount Faber (Bell of Happiness)

4. Mount Faber Merlion

Submit Here

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Jewel Rain Vortex Exploration

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Take a trip to the newest attraction in the east and snap a photo of yourself with the world's tallest indoor waterfall.

Submit Here

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Jurong Lake Garden Exploration

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Look for Forest Ramble at Jurong Lake Gardens. Take photo at the highest point in Forest Ramble and submit that photo. (Hint: Background needs to have green canopy)

Submit Here

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Lor Halus and Coney Island Exploration

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS
Take a photo of yourself with the iconic red bridge and take a walk through Coney Island to explore the rustic nature of this island. Submit a photo collage of a screenshot of your tracker as well as the photo.

Submit Here

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Seletar Reservoir Park Exploration

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Explore the Heritage Bridge at Seletar Reservoir Park. You will find some information panels that tells the history of Seletar. Simply answer this quiz. Question: A rubber factory was established in early 1900s in the former Nee Soon village. Who established this factory?

Submit Here

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Marina Barrage Exploration

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Take a leisure stroll at the rooftop garden and snap a photo of yourself with the Marina Bay Sands building in your background.

Submit Here

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Monument Trail Exploration (Empress Place, Esplanade Park and War Memorial Park)

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Go on a trail to learn about the history of Singapore in the heart of town! Snap photos of yourself with at least 5 iconic landmarks on the trail. Note that iconic landmarks must be those indicated on the trail map and must consist of Cavenagh Bridge and Civilian War Memorial. Submit a collage of your photos. (Estimated distance: 1.5km) Trail map can be found here:

https://www.nparks.gov.sg/-/media/nparks-real-content/gardens-parks-and-nature/diy-walk/diy-walk-pdf-files/monument-trail.pdf?la=en&hash=E3384E6795BE69599B6DCCC341BA42938B68795B 

Submit Here

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GETACTIVE! DISCOVERY

Visit the 1st Pubilc Swimming Pool turned Park

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Find out where's the first public swimming pool in Singapore. Did you know this pool was converted from a reservoir? After it's dwindling usage, this place is now converted to a park. Film yourself climbing the iconic stairs and perform 10 start jumps at the top! Submit a video of that.

Submit Here

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Sembawang Hotspring Exploration

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Check out Singapore's one and only natural hot spring. Bring along some eggs to cook in the hot spring and enjoy the health benefits of soaking in the natural spring water. Film yourself cooking the eggs and submit the video.

Submit Here

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Singapore River Merlion Exploration

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Snap a photo of yourself 'drinking' water creatively from the iconic Merlion at Singapore River.

Submit Here

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GETACTIVE! DISCOVERY

The Kallang Story - Heritage Trail

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Check out 1 of the 3 recommended trails and snap photos of the various landmarks along the trail. Landmarks must be those indicated on the trail map. Submit a collage of your photos. (Estimated distance: 3km) Trail map can be found here:

https://mediabank.sportshub.com.sg/Heritage_Trails/story-images/TKS_Map-min.jpg 

Submit Here

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GETACTIVE! DISCOVERY

Nation on Wheels: City Night Ride

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Go on a city night ride on wheels (mode of transport must be non-motorized e.g. bicycle, inline skating etc) through the following trail: National Stadium > Marina Barrage > Gardens By the Bay (Supertree Grove) > Helix Bridge > Float. Submit a screenshot of your tracker. (Estimated distance: 6.6km)

Submit Here

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Nation on Wheels: North-Eastern Trail

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS
Go on a trip on wheels (mode of transport must be non-motorized e.g. bicycle, inline skating etc) through the following trail: Pasir Ris Sports Centre > Coney Island > Sembawang Hot Spring > Yishun Sports Centre Submit a screenshot of your tracker. (Estimated distance: 24.8km)

Submit Here

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Nation on Wheels: Western Adventure

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Go on a trip on wheels (mode of transport must be non-motorized e.g. bicycle, inline skating etc) through the following trail: Choa Chu Kang Park > Pang Sua PCN > Bukit Panjang PCN > Zhenghua PCN > Dairy Farm Nature Park > Bukit Batok Nature Park Submit a screenshot of your tracker. (Estimated distance: 12km) Trail map can be found here:

https://www.nparks.gov.sg/-/media/nparks-real-content/gardens-parks-and-nature/diy-walk/diy-walk-pdf-files/western-adventure-loop.pdf?la=en&hash=C7896537AE72D684C12E282D751298711178E7F9

 

 

 

Submit Here

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GETACTIVE! DISCOVERY

Tour of the Central

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Run or Cycle as an indvidual or up to a team of 4 friends. Take pictures of you and your friends at the ActiveSG Sport Centre sites in the Central. Submit a photo collage of the screenshot of your tracker as well as the pictures. Trail must cover the following ActiveSG Sport Centres: Clementi, Toa Payoh, Delta/Queenstown, Jalan Besar.

Submit Here

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Tour of the East

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS
Run or Cycle as an indvidual or up to a team of 4 friends. Take pictures of you and your friends at the ActiveSG Sport Centre sites in the East. Submit a photo collage of the screenshot of your tracker as well as the pictures. Trail must cover the following ActiveSG Sport Centres: Kallang Tennis Centre, Heartbeat @ Bedok, Our Tampines Hub, Pasir Ris

Submit Here

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Tour of the North

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Run or Cycle as an indvidual or up to a team of 4 friends. Take pictures of you and your friends at the ActiveSG Sport Centre sites in the North. Submit a photo collage of the screenshot of your tracker as well as the pictures. Trail must cover the following ActiveSG Sport Centres: Yio Chu Kang, Yishun, Woodlands, Bukit Canberra (Future).

Submit Here

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Tour of the North-East

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Run or Cycle as an indvidual or up to a team of 4 friends. Take pictures of you and your friends at the ActiveSG Sport Centre sites in the North-East. Submit a photo collage of the screenshot of your tracker as well as the pictures. Trail must cover the following ActiveSG Sport Centres: Sengkang, Hougang, Serangoon, Bishan.

Submit Here

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Tour of the West

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Run or Cycle as an indvidual or up to a team of 4 friends. Take pictures of you and your friends at the ActiveSG Sport Centre sites in the West. Submit a photo collage of the screenshot of your tracker as well as the pictures. Trail must cover the following ActiveSG Sport Centres: Choa Chu Kang, Jurong West, Jurong East, Bukit Gombak.

Submit Here

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GETACTIVE! DISCOVERY

Visit the 1st Satellite Housing Estate built by HDB

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS

Find out where is the first satellite housing estate built by Housing and Development Board (HDB) in Singapore. Within that estate, the Queen of England visited a 3 room hdb flat. Look for that specific block and take a photo of yourself on the highest storey with a bird's eye view of the entire estate.

Submit Here

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GETACTIVE! DISCOVERY

Visit the 1st Sports Complex

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Find out where is the first community sports complex built in Singapore. Proceed to the complex and take a photo with the wall mural.

Submit Here

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GETACTIVE! PLEDGE TO GIVE & CARE

Community Service @ PCN/Parks/Beaches etc..

31 Jul 2020 - 29 Aug 2020

150 ENERGY POINTS
Join us for an hour of outdoor picking up trash at outdoor venues like PCN/Parks/Beaches etc. on: 22 Aug & 29 Aug, Sat, 7.45am to 9.00am @ Bishan Sport Centre 22 Aug & 29 Aug, Sat, 7.45am to 9.00am @ ActiveSG Park @ Jurong Lake Gardens 16 Aug & 23 Aug, Sun, 7.45am to 9.00am @ Yishan Sports Hall 16 Aug & 23 Aug, Sun, 7.45am to 9.00am @ Pasir Ris Sport Centre 16 Aug & 23 Aug, Sun, 7.45am to 9.00am @ Toa Payoh Sport Centre

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GETACTIVE! PLEDGE TO GIVE & CARE

Welcome New Team Nila

31 Jul 2020 - 31 Aug 2020

150 ENERGY POINTS
Sign up as Team Nila and volunteer at 1 of the SG55 Challenges from 30 Jul to 31 Aug 2020 at any of ActiveSG Sport Centres and earn Energy Points.

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GETACTIVE! PLEDGE TO GIVE & CARE

Active Farming

31 Jul 2020 - 31 Aug 2020

150 ENERGY POINTS
Join us for an hour of Farming Workout such as watering plants, loosening soil, fertilizing plant, de-weed, harvesting etc. on the following dates and venues: 15 Aug & 22 Aug, Sat, 8.30am to 9.30am @ Yio Chu Kang Sport Centre 22 Aug & 29 Aug, Sat, 8.30am to 9.30am @ Toa Payoh Sport Centre 16 Aug & 23 Aug, Sun, 8.30am to 9.30am @ Bukit Gombak Sport Centre 16 Aug & 23 Aug, Sun, 8,30am to 9.30am @ Hougang Sport Centre 16 Aug & 23 Aug, Sun, 8.30am to 9.30am @ Pasir Ris Sport Centre

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GETACTIVE! PLEDGE TO GIVE & CARE

Lifesaving Knowledge Sharing / Demo (Eg. First Aid/CPR/AED)

31 Jul 2020 - 30 Aug 2020

150 ENERGY POINTS
Join us for a 45min Lifesaving Knowledge Sharing/ Demo such as First Aid/CPR/AED etc. at any of ActiveSG Sport Centres on: Sat: 15/8, 22/8 & 29/8 Sun: 16/8, 23/8 & 30/8 1st session (11.00am to 11.45am) 2nd session (3.00pm to 3.45pm)

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GETACTIVE! PLEDGE TO GIVE & CARE

Wipe Shine Shine

31 Jul 2020 - 29 Aug 2020

200 ENERGY POINTS
Complete at least 1 car wash/wipe for a Donation Drive to SportCares Fund on the following dates: 22 Aug & 29 Aug, Sat, 8.30am to 10.30am @ Hougang Sport Centre 15 Aug & 22 Aug, Sat, 8.30am to 10.30am @ Woodlands Sport Centre 16 Aug & 23 Aug, Sun, 8.30am to 10.30am @ Pasir Ris Sport Centre 16 Aug & 23 Aug, Sun, 8.30am to 10.30am @ Toa Payoh Sport Centre 16 Aug & 23 Aug, Sun, 8.30am to 10.30am @ Bukit Gombak Sport Centre

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GETACTIVE! PLEDGE TO GIVE & CARE

Gotong Royong

31 Jul 2020 - 31 Aug 2020

200 ENERGY POINTS
Join us for an hour to build Kampung Spirit within the Sport Centre such as paint a wall, clean the area, handyman works at Sports Centre, farming, exercise together etc.

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GETACTIVE! PLEDGE TO GIVE & CARE

Care for your friend

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Jio your kaki along to the Sports Centre and do an activity together such as taking part in SG55 Challenges or using ActiveSG facility doing exercise together.

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GETACTIVE! IN THE PRECINCT

Basketball 2-point Shot Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Show off your basketball skills! Layup and shoot 10 basketball shots at any community basketball court and earn Energy Points. Film a video of your feat and submit.

Submit Here

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Basketball 3-point Shot Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Shoot 10 basketball shots along the 3 point arc at any community basketball court and film a video and submit to earn Energy Points.

Submit Here

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Football Juggle with Foot Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Football Star in the Making. Use your foot to juggle the ball 10 times continuously and film a video and submit to earn Energy Points.

Submit Here

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Football Juggle with Head Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Football Star in the Making. Juggle the ball 10 times continously using your head and film a video and submit to earn Energy Points.

Submit Here

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Sepak Takraw Juggling Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
When Football Meets Acrobatics involving agility, flexibility and strength. Juggle the sepak takraw ball using your foot 10 times continuously. Film a video of your feat and submit to earn Energy Points.

Submit Here

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Sepak Takraw, Inside Kick Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
When Football Meets Acrobatics involving agility, flexibility and strength. Using the basic kick and hit the ball across the net 10 times with the inside of your foot. Film a video of your feat and submit to earn Energy Points.

Submit Here

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Chapteh Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Reminisce and play a traditional game. Kick chapteh in the air 10 times continously and film a video and submit to earn Energy Points.

Submit Here

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2Gen /3Gen Dance Challenge

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Dance to great health and happiness. Minimum 1 minute self-choreographed Dance with Grandparent & Grandchildren or Parent & Child and film a video and submit to earn Energy Points.

Submit Here

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GETACTIVE! IN THE PRECINCT

POP Dance Challenge

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Dance to great health and happiness. Minimum 1 minute self-choreographed dance using props (umbrella dance, chopstick dance etc..) and film a video and submit to earn Energy Points.

Submit Here

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Racial Harmony Dance Challenge

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Dance to great health and happiness. Minimum 1 minute self-choreographed Dance- Invite different races to enjoy a dance workout and film a video and submit to earn Energy Points.

Submit Here

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S-Dance Challenge

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Dance to great health and happiness. Minimum 1 minute self-choreographed dance using any NDP song and film a video and submit to earn Energy Points.

Submit Here

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GETACTIVE! IN THE PRECINCT

SPORT Dance Challenge

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Dance to great health and happiness. Minimum 1 minute self-choreographed dance using sports equipment (eg tennis racket, ball, skipping rope etc..) and film a video and submit to earn Energy Points.

Submit Here

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STEP Dance Challenge

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Dance to great health and happiness. Minimum 1 minute self-choreographed Step dance (in red/white attire or carry mini state flag) and film a video and submit to earn Energy Points.

Submit Here

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Step-Out Covid Dance Challenge

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Dance to great health and happiness. Minimum 1 minute self-choreographed dance step to signify Step-Out Covid and earn Energy Points. Film a video and submit.

Submit Here

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Farmer Walk with Load Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
To improve everyday fitness, carry load with both hand and walk 50m from Point A to Point B. Walk 5 rounds and earn Energy Points! Load could be anything from grocery to working/school bag. Film a video and submit.

Submit Here

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Burpee Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Full body workout with Burpees! Complete 55 reps of Burpees at any outdoor Fitness Corner and film a video and submit to earn Energy Points.

Submit Here

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Crawl Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Let's get creative with the crawl challenge! Complete Leopard, Inchworm, Bear, Gorilla and Baby Crawl - 1 set x 5m per crawl (3 sets) and film a video and submit to earn Energy Points.

Submit Here

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Crunches Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Work those Abs! Complete 55 reps of Crunches with alternate twist at outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Dips Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Building up your core strength! Complete 10 reps x 5 Dips at any outdoor Fitness Corner and film a video and submit to earn Energy Points.

Submit Here

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Jumping Jacks Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Full body workout with Jumping Jacks! Complete 55 reps x 5 sets of Jumping Jacks at any outdoor Fitness Corner and film a video and submit to earn Energy Points.

Submit Here

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Leg Raise Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Building up your core strength! Hang on Pull Up bar. Do 10 leg raise x 3 sets and film a video and submit to earn Energy Points.

Submit Here

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Monkey Swing Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Build up postural strength! Monkey Swing through one course and film a video and submit to earn Energy Points.

Submit Here

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Mountain Climber Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Full body workout with Mountain Climbers! Complete 55 secs x 3 sets of Mountain Climber at any outdoor Fitness Corner and film a video and submit to earn Energy Points.

Submit Here

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Outdoor Cross Trainer Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Suitable for all abilities, find them at outdoor fitness corner and complete 5 minutes on the Outdoor Cross Trainer and film a video and submit to earn Energy Points.

Submit Here

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Pistol Squat Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Work on your leg muscles! Complete 5 reps x 5 times of Pistol Squats at any outdoor Fitness Corner and film a video and submit to earn Energy Points.

Submit Here

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Assisted Pistol Squat Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Work on your leg muscles! Complete 5 reps X 5 times of Assisted Pistol Squats using chair/rail/door frame and film a video and submit to earn Energy Points.

Submit Here

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Plank Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Build up your core strength! Complete 55 seconds x 5 sets of Planking at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Pull Up Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Work those Arms! Complete 10 times Pull up / Assisted Pull Up at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Push Up Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Challenge your upper body strength! Complete 5 reps x 5 sets of Push Ups at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Side Lunges Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Develop balance, stability and strength! Complete 5 reps x 5 sets of Side Lunges at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Sit Up Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Build up your core strength! Complete 5 reps x 5 sets of Sit Ups at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Skaters Jump Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
A great cardio exercise! Complete 50 reps of Skater Jumps which involve jumping in a left and right pattern to create a skating stride at any outdoor fitness corner. Film a video and submit to and earn Energy Points.

Submit Here

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GETACTIVE! IN THE PRECINCT

Step Up Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Suitable for all ages! Complete Step up 55 times at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Vertical Jump Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Jump and reach for the sky! Complete 10 reps x 5 sets of Vertical Jump at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Walking Lunges Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Work on those legs! Complete 20 walking lunges x 5 sets at any outdoor fitness corner and film a video and submit to earn Energy Points.

Submit Here

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Air Squat Challenge @ Fitness Corner

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
A great stability exercise! Complete 10 reps x 5 sets of Air Squat and film a video and submit to earn Energy Points.

Submit Here

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HDB Stairs Challenge

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Everyday fitness! Challenge stairs climb of 10 HDB floors x 2 sets and earn Energy Points to redeem collectible Nila Cards. Submit photo of tracker with floors climbed.

Submit Here

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Magnetic Bells Challenge

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Find them at ActiveSG Kompan Fitness Corner, Jurong West/Taman Jurong Sport-in-Precinct! Choose any variations and challenge 55 lifts and film a video and submit to earn Energy Points.

Submit Here

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Sit to Stand Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Suitable for all abilities! Complete 55 reps of Sit to Stand @ Void Deck chair, park benches, bus stop bench and film a video and submit to earn Energy Points.

Submit Here

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Skipping Challenge @ Outdoor Court

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Bring your heart rate up! To complete 55 reps for each variation 1. Skip Jump 2. Double Hop 3. Skip Kick 4. High Knees 5. Side to Side Film a video and submit to earn Energy Points.

Submit Here

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GETACTIVE! @ SPORT CENTRES

Crunches Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Crunches at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Knee to Elbow Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Knee to Elbow Touches at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Leg Raise Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Leg Raises at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Mountain Climbers Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Mountain Climbers at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Challenge 1 @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Plank (front) challenge at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Challenge 2 @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Plank (left side) challenge at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Challenge 3 @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Planks (right side) challenge at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Sit Up Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Sit Ups at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

V-Up Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of V-Ups at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Arm Raise Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Tone your arms! Complete 55 sec x 5 sets of Arm Raises at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Burpee Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Full body workout with Burpees! Complete 5 x 5 sets of Burpees at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Football Leg Juggle Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 10 football juggles using your leg at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Football Head Juggle Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Juggle a football using your head for 5 times x 5 sets at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Football Shootout Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Show your skills! Dribble through a zig zag course and score a goal x 5 sets at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Jumping Jacks Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Get your heart rate up by completing 55 reps x 5 sets of Jumping Jacks at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Lunges Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Take the Lunges Challenge by completing 55m x 5 sets at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Pull Up Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those arms! Complete 2 x 5 sets of Pull Ups at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Push Up Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Challenge your upper body strength by completing 5 reps x 5 sets of Push Ups at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Shoulder Tap Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work your core and shoulders with 55 taps of Plank Shoulder Taps at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Squats Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Challenge yourself and complete 10 reps x 5 sets of Squats at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Double Unders Skipping Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Not for the faint hearted! Challenge yourself and complete 5 reps x 5 sets of Double Unders Skipping Challenge at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Single Jump Skipping Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 55 reps x 5 sets of Single Jump Skipping at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Assisted Single Leg Squat Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 5 reps x 5 sets of Assisted Single Leg Squats at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Jump Squat Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 5 reps x 5 sets Jump Squats at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

1.6km Walk / Jog / Run @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Walk, Jog or Run 1.6km at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

2.4km Walk / Jog / Run @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

150 ENERGY POINTS
Walk, Jog or Run 2.4km at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

5km Walk / Jog / Run @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

300 ENERGY POINTS
Walk, Jog or Run 5km at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

10km Walk / Jog / Run @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

500 ENERGY POINTS
Walk, Jog or Run 10km at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Short Sprint @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Short sprint 55m x 5 sets at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Tuck Jump Challenge @ ActiveSG Stadium

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Take the challenge and complete 5 reps x 5 sets of Tuck Jumps at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Crunches Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Crunches at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Knee to Elbow Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Knee to Elbow Touches at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Leg Raise Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Leg Raises at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Mountain Climbers Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Mountain Climbers at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Challenge 1 @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Plank (front) challenge at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Challenge 2 @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Plank (left side) challenge at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Challenge 3 @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Planks (right side) challenge at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Sit Up Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Sit Ups at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Arm Raise Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Tone your arms! Complete 55 sec x 5 sets of Arm Raises at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Burpee Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Full body workout with Burpees! Complete 5 x 5 sets of Burpees at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Cycling (sprint) Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Cycle (sprint) 55 sec x 5 sets at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Cycling (short distance) Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Cycle 10km at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Cycling (endurance) Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

300 ENERGY POINTS
Challenge yourself and cycle 25km at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Battle Rope (Sprint) @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 10 sec x 5 sets of Battle Rope (Sprint) challenge at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Battle Rope (endurance) @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete the endurance Battle Rope challenge of 20 sec x 5 sets at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Jumping Jacks Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Get your heart rate up by completing 10 reps x 5 sets of Jumping Jacks at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Lunges Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Take the Lunges Challenge by completing 5 reps x 5 sets at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Pull Up Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those arms! Complete 2 x 5 sets of Pull Ups at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Assisted Pull Up Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those arms! Complete 2 x 5 sets of Assisted Pull Ups at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Push Up Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Challenge your upper body strength by completing 5 reps x 5 sets of Push Ups at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Shoulder Tap Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work your core and shoulders with 55 taps of Plank Shoulder Taps at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Squats Challenge 1 @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Challenge yourself and complete 10 reps x 5 sets of Squat Challenge at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Squats Challenge 2 @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Challenge yourself and complete 5 reps x 5 sets of Squat Challenge at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Kettlebell Swing Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete 10 reps x 5 sets of Kettlebell Swings at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards. Minimum 8kg weight for Females and 16kg weights for Males.

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GETACTIVE! @ SPORT CENTRES

Kettlebell Squat Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete 10 reps x 5 sets of Kettlebell Squats at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards. Minimum 8kg weight for Females and 16kg weights for Males.

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GETACTIVE! @ SPORT CENTRES

Sprint Row Challenge@ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Sprint row 100m x 5 sets at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Mid Distance Row Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete 500m of continous row at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Endurance Row Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

300 ENERGY POINTS
Complete 1500m of continous row at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

2.4km Walk / Jog / Run @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

150 ENERGY POINTS
Walk, Jog or Run 2.4km on the threadmill at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

5km Walk / Jog / Run @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

300 ENERGY POINTS
Walk, Jog or Run 5km on the threadmill at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Stepper Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

150 ENERGY POINTS
Complete 5min x 5 sets on the Stepper at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Single Arm Kettlebell Thrusters Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 5 reps x 5 sets of Single Arm Kettlebell thrusters at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards. Minimum 4kg weight for Females and 8kg weights for Males.

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GETACTIVE! @ SPORT CENTRES

Box Jump Challenge @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete 5 reps x 5 sets of Box Jumps at any ActiveSG Gym and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

ActiveHealth - Sit to Stand + Self Assessment @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 5 reps x 5 sets of ActiveHealth Sit to Stand plus a self assessment at Our Tampines Hub, Sengkang, Toa Payoh, Woodlands and Jurong East ActiveSG Gyms and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

ActiveHealth - Planking + Self Assessment @ ActiveSG Gym

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 30 sec x 2 sets of Planks plus a self assessment at Our Tampines Hub, Sengkang, Toa Payoh, Woodlands and Jurong East ActiveSG Gyms and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Short Distance Swim Challenge @ ActiveSG Pool

31 Jul 2020 - 20 Aug 2020

50 ENERGY POINTS
Short distance Swim 10m x 5 sets at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Mid Distance Swim Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Mid-distance swim 25m x 5 sets at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Long Distance Swim Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

150 ENERGY POINTS
Long distance swim 50m x 5 sets at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Endurance Swim Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

300 ENERGY POINTS
Endurance swim 20 laps at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Therapy Pool Walk @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Therapy walk 20m x 5 sets at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Aqua Aerobics @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete a 30min Aqua Aerobic session at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Kickboard Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Kickboard 50m x 5 laps at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Noodle Swim Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Have fun and swim 50m x 3 laps with floating noodles at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Sky Swim Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 50m x 3 laps of backstroke at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Individual Medley Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Challenge yourself and complete 50m x 4 laps of Individual Medley at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Tread Water Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Tread water for 55 secs at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Stationery Kick Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Stationery kick while holding the edge of the pool for 55 seps x 5 sets at any ActiveSG pools and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Freestyle Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Freestyle swim 50m x 5 laps at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Breastroke Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Breastroke swim 50m x 5 laps at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Butterfly Challenge @ ActiveSG Pool

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Butterfly swim 50m x 5 laps at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Forehand Badminton Shuttlecock Control Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Hit the shuttlecock continuously on the racquet using forehand for 5 sets. Each set for 10 times.

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GETACTIVE! @ SPORT CENTRES

Backhand Badminton Shuttlecock Control Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Hit the shuttlecock continuously on the racquet using backhand for 5 sets. Each set for 10 times.

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GETACTIVE! @ SPORT CENTRES

Badminton Rally with a Friend @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Shuttlecock rally with a friend standing 5m apart. Do it for 5 sets, with 10 continuous rallies for each set.

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GETACTIVE! @ SPORT CENTRES

Badminton Rally against Wall @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Achieve a continuous rally of 10 times against a wall. Do a total of 5 sets.

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GETACTIVE! @ SPORT CENTRES

Forehand Table Tennis Ball Control Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Bounce a ping pong ball continuously on the table tennis bat using forehand for 5 sets. Each set for 10 times.

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GETACTIVE! @ SPORT CENTRES

Backhand Table Tennis Ball Control Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Bounce a ping pong ball continuously on the table tennis bat using backhand for 5 sets. Each set for 10 times.

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GETACTIVE! @ SPORT CENTRES

Table Tennis Rally against Wall @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Achieve a continuous rally of 10 times with against a wall. Do a total of 5 sets.

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GETACTIVE! @ SPORT CENTRES

Table Tennis Rally with Friend @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Table Tennis no bounce rally with a friend standing 2m apart. Do it for 5 sets, with each set 10 continuous rallies.

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GETACTIVE! @ SPORT CENTRES

Basketball Dribble Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Perform a single hand dribble continuously for 55s. Do it with your Left & Right hands.

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GETACTIVE! @ SPORT CENTRES

Basketball Shuffle Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Side shuffle while dribbling the ball from point to point (approx. 5m) for 5 times.

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GETACTIVE! @ SPORT CENTRES

Basketball Zig Zag Course Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Dribble across the zig zag course 5 times.

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GETACTIVE! @ SPORT CENTRES

Basketball Plank Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Get into a plank position and dribble the ball with 1 hand. Perform 5 sets of 10s each.

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GETACTIVE! @ SPORT CENTRES

Basketball Ball Control Challenge @Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Throw and catch against the wall for continuous 55 times.

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GETACTIVE! @ SPORT CENTRES

Volleyball Dig Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Perform a wall dig continuously for 55 times.

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GETACTIVE! @ SPORT CENTRES

Volleyball with Buddy Challenge @ActiveSG Sports Hall

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Find a buddy and perform a dig 30 times continuously without dropping the ball.

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GETACTIVE! @ SPORT CENTRES

Individual Shoot Out @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Shoot 10 basketball or netball shots into the net from anywhere on the playing area of any ActiveSG outdoor court and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Buddy Shoot Out @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Find a buddy and partner up to shoot 20 basketball or netball shots into the net from anywhere on the playing area of any ActiveSG outdoor court and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Basketball 2-pt Shooting Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Achieve 10 basketball 2 point shots from the free throw line at any ActiveSG outdoor court and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Basketball 3-pt Shooting Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Achieve 10 basketball 3 point shots from the 3 point arc at any ActiveSG outdoor court and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Buddy Ball Passing Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Find a buddy and perform continous 55 passes with a basketball or netball at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Football Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Aim and kick a football into a basket for 5 times at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Tennis Forehand Wall Rally Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete 5 sets of 10 continous tennis forehand volleys against a wall the following at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Tennis Backhand Wall Rally Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete 5 sets of 10 continous tennis backhand volleys against a wall the following at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Buddy Tennis Rally Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Find a buddy and complete 10 continous volleys 2m apart for 5 sets at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Tennis Forehand Ball Control @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Bounce a tennis ball on racquet using forehand grip for 5 sets x 10 continuous times at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Tennis Backhand Ball Control @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Bounce a tennis ball on racquet using backhand grip for 5 sets x 10 continuous times at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Squash Forehand Ball Control @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Bounce a squash ball on racquet using forehand grip for 5 sets x 10 continuous times at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Squash Backhand Ball Control @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Bounce a squash ball on racquet using backhand grip for 5 sets x 10 continuous times at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Floorball Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete a floorball dribble in a zig zag course 5 times at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Frisbee Passing Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Find a buddy and complete 55 passes with a frisbee at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Football Juggling Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

100 ENERGY POINTS
Complete 10 football juggles x 5 sets using your leg at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Crunches Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Crunches at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Knee to Elbow Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Knee to Elbow Touches at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Leg Raise Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Leg Raises at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Mountain Climbers Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Mountain Climbers at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Planks at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Sit Up Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work those Abs! Complete 55 sec x 5 sets of Sit Ups at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Burpee Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Full body workout with Burpees! Complete 5 x 5 sets of Burpees at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Jumping Jacks Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Get your heart rate up by completing 55 reps x 5 sets of Jumping Jacks at any ActiveSG outdoor court of foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Lunges Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Take the Lunges Challenge by completing 25 reps x 5 sets at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Push Up Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Challenge your upper body strength by completing 5 reps x 5 sets of Push Ups at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Plank Shoulder Tap Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Work your core and shoulders with 55 taps of Plank Shoulder Taps at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Double Unders Skipping Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Not for the faint hearted! Challenge yourself and complete 5 reps x 5 sets of Double Unders Skipping Challenge at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Single Jump Skipping Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Complete 55 reps x 5 sets of Single Jump Skipping at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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GETACTIVE! @ SPORT CENTRES

Squats Challenge @ ActiveSG Outdoor Court

31 Jul 2020 - 31 Aug 2020

50 ENERGY POINTS
Challenge yourself and complete 55 Squats at any ActiveSG outdoor court or foyer and earn Energy Points to redeem collectible Nila Cards.

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Sing a National day Song at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Sing a chorus of your favourite NDP song to our Sports Champion at any ActiveSG Sport Centre.

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Pledge Taking at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Recite the Singapore Pledge to our Sports Champion at any ActiveSG Sport Centre.

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Majulah Singapura at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Approach our friendly Sports Champion at any ActiveSG Sports Centre and Cheer Singapore on by reciting 3 x "Majulah Singapura!"

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Dress Up at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Come dressed in any Singapore Ethnic Costume and visit any of our ActiveSG Sport Centre to say Hello to our Sport Champions.

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Dress in National colours at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Come dressed in National colours as a family and visit any ActiveSG Sport Centre. While you are here, do remember to take part in the various activities that we have around the centre.

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Wishes for Singapore at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Video your wishes for Singapore and show to our ActiveSG Sport Champion at any ActiveSG Sport Centre. Post the video on your social media and hashtag #GetActiveSG55. Remember to set your profile as public as that we can view them.

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Our Flag of Singapore at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Take a picture with our National Flag at any ActiveSG Sport Centre and show the picture to any of our Sport Champion

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Hearts for Singapore at ActiveSG Sport Centre

31 Jul 2020 - 31 Oct 2020

Approach our friendly Sports Champion at any ActiveSG Sports Centre and Form heart shapes (either with your hand or body) and sing Happy Birthday song to wish Singapore a Happy National Day.

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Let's pledge our Heart for Singapore

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Submit your "Let's pledge our Heart for Singapore" pledge online via the ActiveSG Circle page to earn a crescent. Print screen (Thank you for pledging your Heart for Singapore!), upload or show any of ActiveSG Sport Champion. Submit your pledge here: https://circle.myactivesg.com/getactive2020/pledges

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Uniquely Singapore!

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Video 5 things that are uniquely Singaporean to you and submit the video to us.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Landmarks of Singapore

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Go on a journey around Singapore to hunt for 5 iconic Singapore landmarks. Take a wefie and submit a collage of it.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

SG Hawker Culture

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Jio' your family and friends (adhering to safe distancing measures) to your favourite SG Hawker centre. Snap and submit photos of yourself tucking in to SG local delights!

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

SG Heritage

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Visit the Singapore River Bridges : Cavenagh Bridge, Anderson Bridge and Elgin Bridge. Make a collage of your visits to these 3 iconic bridges and submit.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Decorate SG

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Decorate your favorite item or DIY a craft with SG elements and SG colours. Snap a photo of the item and submit. (It can be a decoration at home, garden, or on your bag, car or a DIY poster etc)

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Sustainability - A Singapore Success Story

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Visit any 2 of the reservoirs in Singapore. Take a photo of yourself with the reservoirs as your background and submit a photo collage of it.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Rekindle the Kampung Spirit

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Explore the last kampung in Singapore - Kampung Lorong Buangkok and rekindle the kampung spirit. Snap a wefie picture of your visit to Kampung Lorong Buangkok.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Merlion! Merlion! Where are you ?

31 Jul 2020 - 31 Oct 2020

100 ENERGY POINTS
Go on a Merlion Hunt. Take a selfie/wefie with a minimum of 2 Merlions that you can find in Singapore. Submit these photos.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Playground in Singapore

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Visit your favourite playground in your neighbourhood. Make friends, take a selfie with another 2 ethnic groups in Singapore.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

Singapore UNESCO World Heritage Site

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS
Visit the Singapore Botanical Garden. Take a selfie with the Famous Tembusu Tree, printed on SG $5 notes, and submit the photo.

Submit Here

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CELEBRATE TOGETHER A STRONGER SINGAPORE

A Show of Resilience

31 Jul 2020 - 31 Oct 2020

50 ENERGY POINTS
Singaporeans are resilient in our own ways. Share a story that you know and post a video of yourself sharing the story.

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Changi Point Coastal Walk

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS

Complete the 2.2km Nparks Trail Hike from Pt A to Pt B with a min of 3-5kg bagpack. Take a selfie with both checkpoints for submission.

Pt A: Trail - Creek Walk (Changi Village)

Pt B: Trail - Sunset Walk (After Changi Beach Club)

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Lower & Upper Pierce Reservoir

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Complet the 4km urban hike through old upper thomson road and visit both Upper and Lower Peirce Reservoir with a min of 3-5kg bagpack. Take a selfie with the following checkpoints for submission.

Pt A: Upper Peirce Reservoir Board Walk

Pt B: Lower pierce Reservoir Board Walk

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Macritchie Trail Walk

31 Jul 2020 - 31 Oct 2020

1000 ENERGY POINTS

Complete the 9.3km Macritchie Trail walk (Yellow trail) hiking challenge with a min of 3-5kg bagpack. Take a selfie with the following checkpoints and submit a picture collage.

Pt A: Macritchie Mushroom Cafe

Pt B: Terap Hut

Pt C: Ranger Station

Pt D: Jelutong Tower

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Bukit Timah Forest Walk

31 Jul 2020 - 31 Oct 2020

1000 ENERGY POINTS

Complete the 8km Bukit Timah Forest walk (Yellow trail) hiking challenge with a min of 3-5kg bagpack. Take a selfie with the following checkpoints for submission.

Pt A: Visitor Centre

Pt B: South View Hut

Pt C: Bukit Timah Summit Hut

Pt D: Dairy Farm Hut

Pt E: North View Hut

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Kranji Marshes Loop

31 Jul 2020 - 31 Oct 2020

1000 ENERGY POINTS

Complete the 12.9km Kranji Marshes hiking challenge with a min of 3-5kg bagpack. Take a selfie with the following checkpoints for submission.

Pt A: Kranji Marshes Gate

Pt B: Marsh Station - Raptor Tower

Pt C: Grebes Pond

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Chestnut Park

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete the 6km Chestnut Park walk hiking challenge with a min of 3-5kg bagpack. Take a picture with the follwing checkpoints for submission.

Pt A: Chestnut Entrance Stone

Pt B: South Hiking Trail - Drongo Hut

Pt C: North Hiking Trail - Piper Hut

Pt D: Zheng Hua Nature Park

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Sungei Buloh

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Complete the 4km Sungei Buloh hiking challenge with a min of 3-5kg bagpack. Take a picture with the following checkpoints for submission.

Pt A: Visitor Centre

Pt B: Mangrove Boardwalk

Pt C: Buloh Tidal Ponds

Submit Here

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GETACTIVE! ADVENTURE

Hiking Challenge: Bukit Batok Nature Park

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Complete the 3.6km Bukit Batok hiking challenge with a min of 3-5kg bagpack. Take a picture with the following checkpoints for submission.

Pt A: Bukit Batok Nature Carpark

Pt B: Quarry Cliff

Pt C: WWII Memorial Site

Submit Here

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GETACTIVE! ADVENTURE

Nation on wheel @ Cycling Distance Challenge - 55km

31 Jul 2020 - 31 Oct 2020

1000 ENERGY POINTS
Complete a 55km cycling distance challenge and take a selfie with your distance tracker and bike for submission.

Submit Here

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GETACTIVE! ADVENTURE

Nation on wheel @ Makan Makan

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS
Complete a 20km cycling challenge and eat 2 local singapore hawker cuisine along the way! Take selfies with the recording of the distance travelled (tracker/phone) and the 2 local cuisine for submission.

Submit Here

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GETACTIVE! ADVENTURE

Nation on wheel: Mountain Biking @ Bukit Timah Trail

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete the 6.5km Bukit Timah MTB Trail and take a selfie with the following checkpoints and your bike for submission.

Pt A: Trail Entrance (BT Carpark)

Pt B: Bike Park

Submit Here

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GETACTIVE! ADVENTURE

Nation on wheel: Mountain Biking @ Kent Ridge Trail

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete the 6.5km Kent Ridge MTB Trail and take a selfie with the following checkpoints and your bike for submission.

Pt A: Trail Entrance

Pt B: Bike Park

Submit Here

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GETACTIVE! ADVENTURE

Nation on wheel: Mountain Biking @ Pulau Ubin - Ketam Trail

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Complete the 10km Ketam MTB Trail @ Pulau Ubin and take a selfie with the following checkpoints and your bike for submission.

Pt A: Trail Entrance

Pt B: Bike Park

Submit Here

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GETACTIVE! ADVENTURE

Nation on wheel: Mountain Biking @ Mandai Track 15

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete the 6.5km Mandai Track 15 MTB Trail and take a selfie with the following checkpoints and your bike for submission.

Pt A: Trail Entrance

Pt B: Gangsa Bike Park

Submit Here

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GETACTIVE! ADVENTURE

Nation on Wheel: Rollerskate Distance Challenge - East Coast Park

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete the 5km east coast park trail from Pt A to Pt B with your rollerblading skates and take a selfie with the following checkpoints for submission.

Pt A: East Coast Lagoon Food Village

Pt B: East Coast Carpark B1

Submit Here

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GETACTIVE! ADVENTURE

Nation on Wheel: Rollerskate Distance Challenge - GBTB

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Complete the 4km Gardens by the Bay Roller Skate challenge by rollerblading from Pt A to Pt B and take a selfie with both checkpoints for submission.

Pt A: Gardens by the Bay - The Meadows

Pt B: Passion Wave @ Marina Bay

Submit Here

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GETACTIVE! ADVENTURE

Nation on Wheel: Skateboard Distance Challenge

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete the 5km east coast park trail from Pt A to Pt B and back to Pt A with your skateboard. Take a selfie with the following checkpoints for submission.

Pt A: East Coast Lagoon Food Village

Pt B: East Coast Carpark B1

Submit Here

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GETACTIVE! ADVENTURE

Nation on Wheel: Skateboard Distance Challenge - GBTB

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Complete the 4km Gardens by the Bay Skateboard challenge by rollerblading from Pt A to Pt B and take a selfie with both checkpoints for submission.

Pt A: Gardens by the Bay - The Meadows

Pt B: Passion Wave @ Marina Bay

Submit Here

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GETACTIVE! ADVENTURE

Route to the top - Bukit Timah Summit

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Hike to the summit of Bukit Timah from the visitor centre and take a selfie with the following checkpoints for submission.

Pt A: BT Nature Reserve Visitor Centre

Pt B: Summit Stone (Beside Bukit Timah Summit Hut)

Submit Here

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GETACTIVE! ADVENTURE

Route to the Top - Fort Canning

31 Jul 2020 - 31 Oct 2020

150 ENERGY POINTS

Hike to the summit of Fort Canning Park, take a selfie with the following checkpoints for submission.

Pt A: Fort Canning MRT

Pt B: Fort Canning Light House

PT C: Fort Wall Gate (Fort Canning)

Submit Here

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GETACTIVE! ADVENTURE

Route to the Top: Pulau Ubin - Chek Jawa Tower

31 Jul 2020 - 31 Oct 2020

1000 ENERGY POINTS

Explore Pulau Ubin and take a 4km Hike to reach the top of the Chek Jawa Tower in Chek Jawa. Take a selfie with the following points and submit to complete the challenge.

Pt A: Pulau Ubin Jetty

Pt B: Chek Jawa Boardwalk

Pt C: Top of Chek Jawa Tower

Submit Here

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GETACTIVE! ADVENTURE

Survivor Series - Build a tepee shelter @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 8 Aug 2020

150 ENERGY POINTS

Build a stable tepee shelter structure, alike to the the picture shown. Take a picture with the following for submission.

1. Structure

Date: 8 August

Time: 10am-12pm or 2pm to 4pm

Venue: HeartBeat @ Bedok Stadium

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Survivor Series - Build a wooden table @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 8 Aug 2020

150 ENERGY POINTS

Build a stable structure with a Mini National Day flag, alike to the the picture shown, within 20mins. Take a picture with the following for submission.

1. Structure

Date: 8 August

Time: 10am-12pm or 2pm to 4pm

Venue: HeartBeat @ Bedok Stadium

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Survivor Series - Build a stable structure, and hang national flag @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 8 Aug 2020

150 ENERGY POINTS

Build a stable structure with a Mini National Day flag, alike to the the picture shown, within 20mins. Take a picture with the following for submission.

1. Structure

Date: 8 August

Time: 10am-12pm or 2pm to 4pm

Venue: HeartBeat @ Bedok Stadium

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Survivor Series - Build animal trap @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 29 Aug 2020

150 ENERGY POINTS

Build an animal trap with the provided materials, based on the picture shown, within 20mins. Take a picture with the following for submission.

1. Structure

Date: 29 August

Time: 10am-12pm or 2pm to 4pm

Venue: Pasir Ris Sports Centre, Foyer.

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Survivor Series - DIY fork and spoon @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 29 Aug 2020

150 ENERGY POINTS

Build a DIY Fork and spoon with the provided materials, based on the picture shown, within 20mins. Take a picture with the following for submission.

1. Structure

Date: 29 August

Time: 10am-12pm or 2pm to 4pm

Venue: Pasir Ris Sports Centre, Foyer.

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Survivor Series - Rafting Dry @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 8 Aug 2020

150 ENERGY POINTS

Build a raft using the equipment provided, based on the picture shown, within 5mins. Take a picture with the completed raft lifted up for submission.

Date: 8 August

Time: 10am-12pm or 2pm to 4pm

Venue: HeartBeat @Bedok, Level 4.

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Survivor Series - Orienteering in the Park @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 29 Aug 2020

150 ENERGY POINTS

Join us for an orienteering session at the park. Locate the checkpoints in the park in the shortest time and in the correct sequence.

Date: 29 August

Time: 10am-12pm or 3.30pm to 5.30pm

Venue: Pasir Ris Sports Centre, Foyer.

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Trail Running - Bukit Timah Yellow Loop Trail

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Complete an 8km run through the Bukit Timah Forest walk (Yellow trail). Take a selfie with the following checkpoints and GPS Tracker for submission.

Pt A: Visitor Centre

Pt B: South View Hut

Pt C: Bukit Timah Summit Hut

Pt D: Dairy Farm Hut Pt E: North View Hut

Submit Here

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GETACTIVE! ADVENTURE

Trail Running - Coney Island Trail

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS

Complete a 5km round trip run in the nature park and take a selfie with the following checkpoints and screenshot of your GPS Tracker for submission.

Pt A: East Promenade

Pt B: West Promenade

Submit Here

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GETACTIVE! ADVENTURE

Trail Running - Macritchie Reservoir Trail

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete a 7km round trip run in the nature park and take a selfie with the following checkpoints and a screenshot of your GPS Tracker for submission.

Pt A: SCF Boat Shed

Pt B: Ranger Hut

Submit Here

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GETACTIVE! ADVENTURE

Trail Running - Mount Faber Manang Trail

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Complete a 5km vertical run through the manang trail and take a selfie with the following checkpoints and a screenshot of your GPS Tracker for submission.

Pt A: Manang Trail Entrance

Pt B: Mount Faber Cable Car Terminus

Submit Here

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GETACTIVE! ADVENTURE

Urban Peak - Advance

31 Jul 2020 - 31 Oct 2020

300 ENERGY POINTS

Climb a 40-storey with 2kg load. Take a selfie with the 40th storey level number for submission.

Possible Venues with 40 storey HDB: Toa Payoh Central Blk 79 or new highrise HDB Development

Submit Here

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GETACTIVE! ADVENTURE

Urban Peak - Finale

31 Jul 2020 - 31 Oct 2020

750 ENERGY POINTS
Complete the challenge of climbing 40-storey HDB x 5 times (with a load of 4 x 1.5L Waterbottle). Take a selfie of yourself with the 40th storey level number for each completed climb for submission.

Submit Here

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GETACTIVE! ADVENTURE

Water Adventure: Build a Raft @ ActiveSG Sport Centres (Selected)

31 Jul 2020 - 29 Aug 2020

300 ENERGY POINTS

Form a team of 2 and attempt to build a raft with the given materials and raft across a distance of 20m while ensuring that your hair does not touch the water!

Date: 29 August

Time: 10am-12pm or 2pm to 4pm

Venue: Katong Swimming Pool.

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! ADVENTURE

Water Adventure: Stand Up Paddle

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS
Explore a Mangrove swamp on a stand up paddle and take a selfie for submission!

Submit Here

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GETACTIVE! ADVENTURE

xTreme Sport - Abseiling

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS
Take a picture of yourself abseiling down a wall!

Submit Here

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GETACTIVE! ADVENTURE

xTreme Sport - Bicycle

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS
Take a video of yourself performing 3 bicycle freestyle tricks/tips.

Submit Here

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GETACTIVE! ADVENTURE

xTreme Sport - Freestyle Roller Skate

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Take a video of yourself performing 3 rollerskate freestyle tricks/tips at either of the following locations! Warm up before exercising and stay safe!

- Somerset Skate Park

- Bishan Skate Park

- Stadium Skate Park

- Buangkok Skate Park

- East Coast Skate Park

Submit Here

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GETACTIVE! ADVENTURE

xTreme Sport - Skateboard

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS

Take a video on yourself performing 3 skateboard freestyle tricks/tips at either of the following locations! Warm up before exercising and stay safe!

- Somerset Skate Park

- Bishan Skate Park

- Stadium Skate Park

- Buangkok Skate Park

- East Coast Skate Park

Submit Here

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GETACTIVE! ADVENTURE

Water Adventure: Paddle/Kayak

31 Jul 2020 - 31 Oct 2020

500 ENERGY POINTS
Complete a 5km Kayak/Paddle challenge! Take a photo of yourself kayaking for submission.

Submit Here

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GETACTIVE! ADVENTURE

Water Adventure: River Crossing @ ActiveSG Sport Centres (Selected)

8 Aug 2020 - 29 Aug 2020

500 ENERGY POINTS

Attempt a river crossing challenge by climbing across the swimming pool on a rope.

Date: 29 August

Time: 10am-12pm or 2pm to 4pm

Venue: Our Tampines Hub Swimming Complex.

Book your slot here: https://form.gov.sg/#!/5f1a426a39e00f0011b7fe74

Submit Here

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GETACTIVE! @ SPORT CENTRES

FREE! Online Live Workout

14 Aug 2020 - 31 Aug 2020

400 ENERGY POINTS

Join us in this FREE online live workout session as we celebrate National Day by staying active. Do register your interest in the link below for more details on the date and time.

https://members.myactivesg.com/programmes/result?keyword=sg55+challenge&activity_filter=&venue_filter=&start_filter=&end_filter=&search=Submit 

Submit Here

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GETACTIVE! @ SPORT CENTRES

SG55 Challenge Finale

29 Aug 2020 - 29 Aug 2020

0 ENERGY POINTS

Let's Celebrate Together a Stronger Singapore while staying Active!

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GetActive!@ Sports Centre Schedule

Check here for the schedules of various SG55 activities @ our sports centres.

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Game Mechanics & Redemption

Learn more here before starting your SG55 Singapore journey!

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SG55 Challenge Pamphlet

 

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Terms & Conditions

 

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