Sun, January 23, 2022 5:15 PM
Core, stretch & conditioning
with Coach Rachel Tan
Get a core centric workout and stretches to improve your body alightnment, posture and strength
Class Type: Muscular Endurance.
Duration: 60 mins
Fee: $8 per class
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.
How was your experience?