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Sun, February 26, 2023 5:15 PM

Core, stretch & conditioning

with Coach Rachel Tan

Get a core centric workout and stretches to improve your body alightnment, posture and strength

Class Type: Muscular Endurance.

Difficulty: Customisable

Duration: 60 mins

Fee: S$8 per class

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


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