Mon, December 6, 2021 2:30 PM
Whole body strength workout using either dumbbells or water bottles for additional resistance. Meeting ID: 991 8215 5961 Password: active
Class Type: Muscular Endurance.
Duration: 60 mins
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.
How was your experience?