- Circle TV
Stay fit and mobile with these simple exercises!
Activate your lower body muscles with our very own Active Health Coaches in this series of workouts to help you get fit.
Don't let your age stop you from trying something new. Check out these yoga moves you can try at home.
Our very own ActiveSG Masters channel brings you all of the workouts and exercises for seniors and masters
The Council for Third Age (C3A) has introduced a new “Stay Home, Stay Active” initiative to keep seniors physically and mentally active while they stay at home.
Want a bouquet with a twist? Check out how to make your very own Batik flowers at home!
Get your creative juices flowing and try your hand at origami!
Love using resistance bands? Find out how you can avoid common mistakes and improve your workout!
Even though we're out of CB, we still need to remain vigilant!
Find out how to eat right to ensure you stay in the pink of health, so you can focus on staying active even as you age!
Increase your intake of vitamins, minerals and antioxidants with the colours of the rainbow!
Find out how to execute functional movement while maintaing the best form.
Make healthier decisions when choosing which to buy and eat! Learn how to incorporate nutritious foods into your daily diet.