Youth

FITNESS

GetActive! Singapore 2020 Workout

GetActive with Singapore and join in this fun workout with your family and friends!

FITNESS

10 MINS FLAT BELLY EXERCISES (Abs + Core Workout at home) I Beginner and Advanced Versions

Get those abs you've always wanted! It'll take more than 10 minutes, but consistency is key!

FITNESS

10 Mins Full Body Workout at Home l No Equipment

Feeling lazy? Got 10 mins to spare? Get on up and get your body moving! Best part? No equipment needed!

WELLNESS

Baseline Fitness Warm-Up

Loosen your body up before allowing your body to maximise it's full potential!

FITNESS

Basketball Drill

Go around the world with this basketball trick!

WELLNESS

DIY Fashion Mask by PA Trainer Ann Chiam

Why settle for boring masks when you can make you own!

NUTRITION

How To Make High Protein Popcorn

This snack is tasty, rich, and ensures you get your protein intake!

NUTRITION

How-To Chocolate Scones

Try your hand at baking with this easy scone recipe! Impress your family!

NUTRITION

How-To Make Healthy Bentos

Create this fun and easy meal, ready to eat in no time!

FITNESS

Junior Drills

These simple exercise will improve your balance and stability, gearing you up for more fun stuff!

FITNESS

Justis Hip-Hop Tutorial

Ever wanted to learn some snazzy hip-hop moves? Wait no further, get ready to break a sweat with this tutorial!

FITNESS

Justis Hip-Hop Tutorial Part 2

Join Justis for Part 2 of his Hip-hop session!

FITNESS

Justis Hip-Hop Tutorial Part 3

Justis is back with his third installation! Join him and learn more of his smooth hip-hop moves.

KNOWLEDGE

Make Your Own Hockey Stick

If you're keen to pick up hockey skills but can't get a stick during this time, we got your back!

FITNESS

Megadanz®

What better way to get some exercise in? Dance your day away!

WELLNESS

[PAssion L!VE] Basic Pastel Nagomi Art by PA Trainer Goh Keat Leong

Have some fun in your downtime, and let your creative juices flow!

WELLNESS

[PAssion L!VE] Creative Origami by PA Trainer Goh Siaw San

Get your creative juices flowing and try your hand at origami!

FITNESS

[Series of Courses] How-To Aikido

NUTRITION

Spaghetti Carbonara, Rainbow Immunity Salad & Italian Chocolate Cake

If you're craving for Carbonara and some laughs, check out episode 2 of Wot'cha Cooking, only on GATV!

KNOWLEDGE

The Sweet Truth: Bubble Tea

Still mourning the loss of your favourite beverage? We feel you, but perhaps its a good chance to take a break from all that...sugar!

KNOWLEDGE

The Sweet Truth: Ice Blended Mocha

Now that we're in Phase 2, we're sure you want to catch up with your friends over coffee. Don't overdo it though!

KNOWLEDGE

Tips on how we can fight against the virus!

We're not in the clear yet, so it's always important to stay vigilant!