Youth

A better tomorrow starts today

id: 2664433
pillar: youths


FITNESS

GetActive! Singapore 2020 Workout

GetActive with Singapore and join in this fun workout with your family and friends!

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FITNESS

10 MINS FLAT BELLY EXERCISES (Abs + Core Workout at home) I Beginner and Advanced Versions

Get those abs you've always wanted! It'll take more than 10 minutes, but consistency is key!

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FITNESS

10 Mins Full Body Workout at Home l No Equipment

Feeling lazy? Got 10 mins to spare? Get on up and get your body moving! Best part? No equipment needed!

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WELLNESS

Baseline Fitness Warm-Up

Loosen your body up before allowing your body to maximise it's full potential!

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FITNESS

Basketball Drill

Go around the world with this basketball trick!

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WELLNESS

DIY Fashion Mask by PA Trainer Ann Chiam

Why settle for boring masks when you can make you own!

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NUTRITION

How To Make High Protein Popcorn

This snack is tasty, rich, and ensures you get your protein intake!

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NUTRITION

How-To Chocolate Scones

Try your hand at baking with this easy scone recipe! Impress your family!

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NUTRITION

How-To Make Healthy Bentos

Create this fun and easy meal, ready to eat in no time!

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FITNESS

Junior Drills

These simple exercise will improve your balance and stability, gearing you up for more fun stuff!

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FITNESS

Justis Hip-Hop Tutorial

Ever wanted to learn some snazzy hip-hop moves? Wait no further, get ready to break a sweat with this tutorial!

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FITNESS

Justis Hip-Hop Tutorial Part 2

Join Justis for Part 2 of his Hip-hop session!

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FITNESS

Justis Hip-Hop Tutorial Part 3

Justis is back with his third installation! Join him and learn more of his smooth hip-hop moves.

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KNOWLEDGE

Make Your Own Hockey Stick

If you're keen to pick up hockey skills but can't get a stick during this time, we got your back!

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FITNESS

Megadanz®

What better way to get some exercise in? Dance your day away!

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WELLNESS

[PAssion L!VE] Basic Pastel Nagomi Art by PA Trainer Goh Keat Leong

Have some fun in your downtime, and let your creative juices flow!

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WELLNESS

[PAssion L!VE] Creative Origami by PA Trainer Goh Siaw San

Get your creative juices flowing and try your hand at origami!

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FITNESS

[Series of Courses] How-To Aikido

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NUTRITION

Spaghetti Carbonara, Rainbow Immunity Salad & Italian Chocolate Cake

If you're craving for Carbonara and some laughs, check out episode 2 of Wot'cha Cooking, only on GATV!

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KNOWLEDGE

The Sweet Truth: Bubble Tea

Still mourning the loss of your favourite beverage? We feel you, but perhaps its a good chance to take a break from all that...sugar!

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KNOWLEDGE

The Sweet Truth: Ice Blended Mocha

Now that we're in Phase 2, we're sure you want to catch up with your friends over coffee. Don't overdo it though!

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KNOWLEDGE

Tips on how we can fight against the virus!

We're not in the clear yet, so it's always important to stay vigilant!

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Wait, there’s more!

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EVENTS
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CLASSES
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WEBINARS