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Upcoming Classes

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COACH:

Mon, July 6, 2020 3:00 PM, 47 mins

StretchFit for Stress Release

By Amore Fitness

Coach Claudia
Flexibility.

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Mon, July 6, 2020 5:00 PM, 30 mins

Home Fitness for Senior Adults

Coach Long Jin Yuan
Cardiovascular. Resistance.

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Mon, July 6, 2020 5:30 PM, 30 mins

Awareness Therapy 正念观想疗法

Coach Alvin Lim
Fitness. Meditation. Wellness.

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Mon, July 6, 2020 6:00 PM, 60 mins

BMTC-HIIT

Coach Charlie Chiang
Aerobics. Muscle Strength.

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Mon, July 6, 2020 6:15 PM, 60 mins

Barre

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Mon, July 6, 2020 6:30 PM, 60 mins

Bolly Dazz Fitness

Coach Anjali Savla
Bollywood Fitness.

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Mon, July 6, 2020 7:00 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Mon, July 6, 2020 7:00 PM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Mon, July 6, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Mon, July 6, 2020 7:00 PM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Mon, July 6, 2020 7:15 PM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Mon, July 6, 2020 7:30 PM, mins

Fight Fit

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Mon, July 6, 2020 7:30 PM, 60 mins

POP Pilates

By LifeSparks Studio

Coach Niza Abas
Flexibility. Muscle Strength.

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Mon, July 6, 2020 7:30 PM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Mon, July 6, 2020 7:30 PM, 55 mins

Aerial Conditioning

By Mindful Movement

Coach Joanna
Core Strength.

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Mon, July 6, 2020 7:30 PM, 30 mins

Home Fitness for Senior Adults

Coach Long Jin Yuan
Cardiovascular. Resistance.

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Mon, July 6, 2020 7:45 PM, 60 mins

Trampoline Fitness

By Rasa Fitness

Coach Angela Aiken
Aerobics.

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Mon, July 6, 2020 7:45 PM, 60 mins

Zumba Toning

Coach Valerie Ho
Toning. Cardio. Muscle Strength. Coordination. Agility.

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Mon, July 6, 2020 8:00 PM, 60 mins

Combat & Sculpt

Coach Vikki Jonied
Cardiovascular. Muscle Strength.

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Mon, July 6, 2020 8:00 PM, 60 mins

Piloxing

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Tue, July 7, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Tue, July 7, 2020 8:00 AM, 60 mins

Step

Coach Iris Sim
Cardio.

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Tue, July 7, 2020 9:00 AM, 60 mins

Zumba Gold

Coach Zann Lua
Aerobics. Coordination. Agility.

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Tue, July 7, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 7, 2020 9:30 AM, 30 mins

K-Kardio

Coach Steph
Aerobics. Muscle Strength.

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Tue, July 7, 2020 10:00 AM, 60 mins

Strong Core Express

Coach Luo YingYing
Strength. Core Breathing.

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Tue, July 7, 2020 10:00 AM, 60 mins

Hot Hula Fitness

By LifeSparks Studio

Coach Kelvin Toh
Aerobics. Balancing. Flexibility.

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Tue, July 7, 2020 10:00 AM, 60 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Tue, July 7, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Tue, July 7, 2020 10:00 AM, 60 mins

Cardio Dance

Coach William Ong
Pop Music.

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Tue, July 7, 2020 10:15 AM, 60 mins

Oxigeno

Coach Zann Lua
Flexibility. Mobility.

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Tue, July 7, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 7, 2020 10:30 AM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Tue, July 7, 2020 12:00 PM, 45 mins

SCULPT

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 7, 2020 12:00 PM, 60 mins

Stretch Band

Coach William Ong
Pop Music.

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Tue, July 7, 2020 3:00 PM, 53 mins

Basic Aerobics

By Amore Fitness

Coach Nino
Aerobics.

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Tue, July 7, 2020 4:00 PM, 60 mins

Boogie Sport Solo

By LifeSparks Studio

Coach Kelvin Toh
Balancing. Flexibility.

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Tue, July 7, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Tue, July 7, 2020 4:00 PM, 45 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Strength. Tone. Lengthen.

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Tue, July 7, 2020 5:00 PM, 63 mins

ShuttleHouse session 4

Coach Vivian & Ernest
Muscular Endurance. Coordination.

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Tue, July 7, 2020 5:30 PM, 55 mins

Back Care Pilates

By Mindful Movement

Coach Joanna
Strengthening. Healing.

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Tue, July 7, 2020 6:00 PM, 60 mins

Jumping Fitness

By Jumping Singapore

Coach Yanni & Jane
Cardio. Strength. Conditioning.

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Tue, July 7, 2020 6:30 PM, 60 mins

Hatha Yoga

Coach Lim Shuping
Flexibility. Muscle Strength.

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Tue, July 7, 2020 6:30 PM, 55 mins

Foam Roller Pilates

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Tue, July 7, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Tue, July 7, 2020 6:45 PM, 60 mins

Bolly Dazz Fitness

Coach Anjali Savla
Bollywood Fitness.

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Tue, July 7, 2020 7:00 PM, 60 mins

Boogie Bounce Trampoline Fitness

Coach Felicia Kaw
Cardio. Strength. Fun.

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Tue, July 7, 2020 7:00 PM, 60 mins

Runninghour Virtual Zumba

Coach Sri Tuah Bin Aris
Cardio.

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Tue, July 7, 2020 7:00 PM, 60 mins

Fight Do

Coach Dawn Ong
Endurance. Cardio. Muscle Strength.

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Tue, July 7, 2020 7:00 PM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Tue, July 7, 2020 7:00 PM, 45 mins

Basketball-Specified Home Workout

By Scholar-Athlete Basketball Academy

Coach Naqib Borhan
Cardiovascular. Muscle Strength.

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Tue, July 7, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 7, 2020 7:00 PM, 60 mins

FIGHT DO

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Tue, July 7, 2020 7:00 PM, 50 mins

KpopX Fitness

Coach Christina Goh
Aerobics. Cardio.

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Tue, July 7, 2020 7:30 PM, 45 mins

Yoga Happy Hour

Coach Stephanie Jain
Flexibility. Yoga. Relaxation.

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Tue, July 7, 2020 7:30 PM, 45 mins

IGNITE YOUR BURN

Coach Jonathan Goh
Aerobics. Muscle Strength.

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Tue, July 7, 2020 7:30 PM, 45 mins

STRONG Nation

Coach Patricia Tong
Cardio. Conditioning.

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Tue, July 7, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Tue, July 7, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Tue, July 7, 2020 8:00 PM, 45 mins

Relaxing Yoga

Coach Paulna Tan
Mind and Soul. Muscle Strength.

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Tue, July 7, 2020 8:00 PM, 45 mins

Piloxing SSP

Coach Siti Suharny
Aerobics. Flexibility. Muscle Strength.

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Tue, July 7, 2020 8:00 PM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Wed, July 8, 2020 7:00 AM, 60 mins

Sunrise Yoga

Coach Lim Shuping
Flexibility. Muscle Strength.

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Wed, July 8, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Wed, July 8, 2020 8:00 AM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Wed, July 8, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Wed, July 8, 2020 9:30 AM, 60 mins

Guided Meditation + Reiki

By Mindful Movement

Coach Hwee Hwe
Healing.

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Wed, July 8, 2020 10:00 AM, 40 mins

Muay Thai Fitness

Coach Hong YiYing
Fitness. Muay Thai.

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Wed, July 8, 2020 10:00 AM, 60 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 8, 2020 10:00 AM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Wed, July 8, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Wed, July 8, 2020 10:30 AM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 8, 2020 12:00 PM, 45 mins

Body Toning (Upper body)

Coach Joshua Kiew
Aerobics. Muscle Strength.

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Wed, July 8, 2020 12:00 PM, 60 mins

Flow Yoga

Coach Lim Shuping
Flexibility. Muscle Strength.

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Wed, July 8, 2020 12:00 PM, 60 mins

Barre

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Wed, July 8, 2020 12:00 PM, 60 mins

Physical Toning

Coach William Ong
Pop Music.

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Wed, July 8, 2020 12:30 PM, 40 mins

Primal Movement - Hunt your Best Self!

Coach Ahmad Khairil
Mobility. Natural Movement.

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Wed, July 8, 2020 12:30 PM, 45 mins

TRIPLE 30

By VisionGym Singapore

Coach Neilan & Irene
Muscle Endurance.

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Wed, July 8, 2020 12:30 PM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Wed, July 8, 2020 3:00 PM, 54 mins

StretchFit for Sound Sleep

By Amore Fitness

Coach Claudia
Flexibility.

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Wed, July 8, 2020 3:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Wed, July 8, 2020 4:00 PM, 40 mins

A physical Brain Exercise Series for Seniors

By ASPIRE55 Pte Ltd

Coach Loke Yiing Ching
Physical brain exercise.

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Wed, July 8, 2020 6:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Wed, July 8, 2020 6:15 PM, 55 mins

Foam Roller Pilates

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Wed, July 8, 2020 6:30 PM, 60 mins

Bolly Dazz Fitness

Coach Anjali Savla
Bollywood Fitness.

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Wed, July 8, 2020 6:30 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Wed, July 8, 2020 6:30 PM, 60 mins

Body Scuplt

By Rasa Fitness

Coach Angela Aiken
Muscle Strength.

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Wed, July 8, 2020 6:30 PM, 60 mins

Pilates

Coach Felicia Kaw
Flexibility. Tone. Stretch.

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Wed, July 8, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Wed, July 8, 2020 7:00 PM, 60 mins

StretchFit-Massage

Coach Iris Sim
Stretching. Self Massage.

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Wed, July 8, 2020 7:00 PM, 60 mins

K_Kardio Dance

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 8, 2020 7:00 PM, 60 mins

Piloxing

Coach Betty
Aerobics. Flexibility. Strength. Muscle Strength.

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Wed, July 8, 2020 7:30 PM, 60 mins

Zumba

Coach Evan Seah
Aerobics. Dance Fitness.

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Wed, July 8, 2020 7:30 PM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 8, 2020 7:30 PM, 55 mins

Aerial Conditioning

By Mindful Movement

Coach Joanna

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Wed, July 8, 2020 7:30 PM, 45 mins

HIIT

By Abvolution Wellness

Coach Gerald
HIIT.

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Wed, July 8, 2020 7:30 PM, 30 mins

Home Fitness for Senior Adults

Coach Long Jin Yuan
Cardiovascular. Resistance.

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Wed, July 8, 2020 7:30 PM, 45 mins

Daily Ultimate Training

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Wed, July 8, 2020 8:00 PM, 45 mins

How to Ensure Long-term Success in Exercising?

Coach Sharm
Fitness. Wellness.

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Wed, July 8, 2020 8:00 PM, 30 mins

Life Beyond Sports Talk Show

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Thu, July 9, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Thu, July 9, 2020 8:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Thu, July 9, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Thu, July 9, 2020 9:30 AM, 30 mins

Strong Nation

Coach Dennis
Aerobics. Muscle Strength.

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Thu, July 9, 2020 9:30 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Thu, July 9, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Thu, July 9, 2020 10:00 AM, 45 mins

Piloxing Barre

Coach Patricia Tong
Flexibility. Toning. Cardio.

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Thu, July 9, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Thu, July 9, 2020 10:00 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 9, 2020 10:00 AM, 60 mins

Cardio Dance

Coach William Ong
Pop Music.

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Thu, July 9, 2020 11:00 AM, 60 mins

Low Imact Aerobic

Coach Charlotte Mizuki
Aerobics. Flexibility.

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Thu, July 9, 2020 12:00 PM, 45 mins

Mindfulness Thursdays

Coach Stephanie Jain
Balancing. Flexibility. Yoga. Strength. Breathing.

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Thu, July 9, 2020 12:00 PM, 60 mins

Stretch Band

Coach William Ong
Pop Music.

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Thu, July 9, 2020 12:30 PM, 60 mins

Strong Core Pilates

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Thu, July 9, 2020 4:00 PM, 90 mins

Ground Up From Home

By Ground Up Climbing

Coach Beatrix Chong
Strength. Conditioning.

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Thu, July 9, 2020 4:00 PM, 30 mins

Awareness Therapy 正念观想疗法

Coach Alvin Lim
Fitness. Meditation. Wellness.

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Thu, July 9, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Thu, July 9, 2020 5:30 PM, 55 mins

Refloomer Pilates

By Mindful Movement

Coach Joanna

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Thu, July 9, 2020 6:00 PM, 30 mins

TRACE-Parkour

By Superfly Monkey Dragons

Coach Michael
Balancing. Coordination. Agility. Movement. Reaction.

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Thu, July 9, 2020 6:30 PM, 60 mins

Bolly Dazz Fitness

Coach Anjali Savla
Bollywood Fitness.

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Thu, July 9, 2020 6:30 PM, 60 mins

Power Pilates Core Mat 1

Coach Lim Shuping
Flexibility. Strength. Muscle Endurance.

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Thu, July 9, 2020 6:30 PM, 60 mins

Barre

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Thu, July 9, 2020 6:30 PM, 45 mins

Zumba

By Abvolution Wellness

Coach Venus Wang
Zumba.

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Thu, July 9, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Thu, July 9, 2020 7:00 PM, 60 mins

RunningHour Virtual Workout

Coach Arthur Tong
Aerobics. Muscle Strength.

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Thu, July 9, 2020 7:00 PM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Thu, July 9, 2020 7:00 PM, 60 mins

STRONG NATION

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Thu, July 9, 2020 7:00 PM, 60 mins

Zumba GOLD

Coach Valerie Ho
Cardio. Coordination. Agility.

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Thu, July 9, 2020 7:00 PM, 60 mins

Aerobics

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Thu, July 9, 2020 7:30 PM, 40 mins

Yoga: Stretch & Relax

Coach Kim Tay
Flexibility. Relaxation.

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Thu, July 9, 2020 7:30 PM, 60 mins

Strong Nation

Coach Evan Seah
Cardio. Plyometric Training. Bodyweight.

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Thu, July 9, 2020 7:30 PM, 60 mins

#Core360

By Dungeon Studio

Coach James Chua
Conditioning.

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Thu, July 9, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Thu, July 9, 2020 7:30 PM, 60 mins

Pilates Fusion

Coach Kavitha Jade Tan
Flexibility. Muscle Endurance.

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Thu, July 9, 2020 7:30 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 9, 2020 8:00 PM, 60 mins

Zumba Fitness

Coach Deliri Lin Liang Wei
Aerobics. Cardio.

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Thu, July 9, 2020 8:00 PM, 30 mins

The Basketball Fanatics Podcast

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Thu, July 9, 2020 9:00 PM, 30 mins

What You Should Eat For Better Sleep

By SgFitFam Pte. Ltd

Coach Gina Chan & Nana Wu
Knowledge. Nutrition.

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Fri, July 10, 2020 7:00 AM, 60 mins

Power Pilates Core Mat 1

Coach Lim Shuping
Flexibility. Strength. Muscle Endurance.

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Fri, July 10, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Fri, July 10, 2020 8:00 AM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Fri, July 10, 2020 8:00 AM, 60 mins

Yin Yoga

Coach Priscillia Chong
Yoga.

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Fri, July 10, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

Join Us Now

Fri, July 10, 2020 9:00 AM, 60 mins

Zumba Fitness

Coach Zann Lua
Aerobics. Coordination. Agility.

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Fri, July 10, 2020 9:30 AM, 60 mins

Yoga Therapy

Coach Priscillia Chong
Yoga.

Join Us Now

Fri, July 10, 2020 10:00 AM, 45 mins

Kardio Kickboxing

Coach Ahmad Yunus
Aerobics. Flexibility. Strength.

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Fri, July 10, 2020 10:00 AM, 60 mins

Piloxing

Coach Betty
Aerobics. Flexibility. Strength. Muscle Strength.

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Fri, July 10, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Fri, July 10, 2020 10:15 AM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Fri, July 10, 2020 10:30 AM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

Join Us Now

Fri, July 10, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Fri, July 10, 2020 12:00 PM, 45 mins

Body Toning (Lower body)

Coach Joshua Kiew
Aerobics. Muscle Strength.

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Fri, July 10, 2020 12:00 PM, 45 mins

SCULPT

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

Join Us Now

Fri, July 10, 2020 12:00 PM, 60 mins

Physical Toning

Coach William Ong
Pop Music.

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Fri, July 10, 2020 3:00 PM, 60 mins

Y Dance Outreach for Special Needs

By YMCA of Singapore

Coach Goh Hui Yee
Basic cardio.

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Fri, July 10, 2020 3:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Fri, July 10, 2020 6:00 PM, 45 mins

TRS Youth Team Training #4

Coach Allen Tan
Stretch. Mobility. Hip and Wrist.

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Fri, July 10, 2020 6:00 PM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Fri, July 10, 2020 6:30 PM, 60 mins

Bolly Dazz Fitness

Coach Anjali Savla
Bollywood Fitness.

Join Us Now

Fri, July 10, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Fri, July 10, 2020 7:00 PM, 50 mins

Yoga: Align & Center

Coach Kim Tay
Flexibility. Muscle Strength. Body Awareness.

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Fri, July 10, 2020 7:00 PM, 60 mins

Cardio Sculpt

Coach Iris Sim
Cardio. Strength Training.

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Fri, July 10, 2020 7:00 PM, 60 mins

Pilates

Coach Priscillia Chong
Pilates.

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Fri, July 10, 2020 7:30 PM, 60 mins

#Core360

By Dungeon Studio

Coach James Chua
Core Strengthening. Conditioning.

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Fri, July 10, 2020 7:30 PM, 60 mins

Active Strength

By LifeSparks Studio

Coach Niza Abas
Endurance. Muscle Strength.

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Fri, July 10, 2020 7:30 PM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Fri, July 10, 2020 7:30 PM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Fri, July 10, 2020 8:00 PM, 45 mins

MASHUP

Coach Jonathan Goh
Aerobics. Muscle Strength.

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Fri, July 10, 2020 8:00 PM, 45 mins

Piloxing KnockOut

Coach Patricia Tong
Pilates. Power.

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Fri, July 10, 2020 8:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Fri, July 10, 2020 8:00 PM, 60 mins

Piloxing

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Fri, July 10, 2020 8:05 PM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Sat, July 11, 2020 8:00 AM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sat, July 11, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Sat, July 11, 2020 8:30 AM, 30 mins

Netball Training: Learn all about Netball! (6 - 12 Years Old)

Coach Faizah Lestaluhu
Fitness. Agility. Ball Handling.

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Sat, July 11, 2020 9:00 AM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Sat, July 11, 2020 9:00 AM, 60 mins

FAB HIIT

By LifeSparks Studio

Coach Annie Wong
Muscle Strength.

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Sat, July 11, 2020 9:00 AM, 60 mins

Pilates

Coach Priscillia Chong
Pilates.

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Sat, July 11, 2020 9:00 AM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Sat, July 11, 2020 9:00 AM, 60 mins

Bbarreless

Coach Cheryl Wong
Muscle Strength.

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Sat, July 11, 2020 10:00 AM, 30 mins

Active with a Rhythm

Coach Terrence Yang
Fitness. Rhythm.

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Sat, July 11, 2020 10:00 AM, 90 mins

Ground Up From Home

By Ground Up Climbing

Coach Beatrix Chong
Endurance.

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Sat, July 11, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Sat, July 11, 2020 10:00 AM, 60 mins

HIIT Yoga

Coach Lim Shuping
Flexibility. Strength. Muscle Endurance.

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Sat, July 11, 2020 10:00 AM, 60 mins

Piloxing

Coach Jody Missy
Flexibility. Muscle Strength.

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Sat, July 11, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Sat, July 11, 2020 10:00 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Sat, July 11, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Sat, July 11, 2020 10:00 AM, 60 mins

STRONG NATION

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Sat, July 11, 2020 10:00 AM, 60 mins

Vinyasa Hiit Yoga Level Up

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Sat, July 11, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Sat, July 11, 2020 10:05 AM, 60 mins

StretchFit-Massage

Coach Iris Sim
Massage. StretchFit.

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Tue, July 11, 2020 10:30 AM, 45 mins

Vinyasa Flow

Coach Roxanne Gan
Flexibility. Yoga. Strength.

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Sat, July 11, 2020 10:30 AM, 60 mins

Yoga Basic

Coach Priscillia Chong
Yoga.

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Sat, July 11, 2020 10:30 AM, 60 mins

Zumba Fitness

Coach Zann Lua
Aerobics. Coordination. Agility.

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Sat, July 11, 2020 11:00 AM, 60 mins

Bolly Dazz Fitness

Coach Anjali Savla
Bollywood Fitness.

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Sat, July 11, 2020 11:00 AM, 45 mins

SHRED

By VisionGym Singapore

Coach Subash & Ivy
Aerobics. Strength.

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Sat, July 11, 2020 11:00 AM, 30 mins

Awareness Therapy 正念观想疗法

Coach Alvin Lim
Fitness. Meditation. Wellness.

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Sat, July 11, 2020 11:00 AM, 50 mins

Tone Up

Coach Esther Neo
Flexibility. Muscle Endurance.

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Sat, July 11, 2020 11:00 AM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Sat, July 11, 2020 11:30 AM, 60 mins

Boogie Bounce Trampoline Fitness

Coach Felicia Kaw
Cardio. Strength. Fun.

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Sat, July 11, 2020 11:30 AM, 45 mins

How to Bounce Back from Failure?

Coach Sharm
Fitness. Wellness. Mindset.

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Sat, July 11, 2020 2:30 PM, 30 mins

Aerial Conditioning

By Fly Fit Lab

Coach Joanna
Flexibility. Strength. Aerial Conditioning.

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Sat, July 11, 2020 2:30 PM, 60 mins

Barre

By Mindful Movement

Coach Eve
Pilates. Muscle Strengthening.

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Sat, July 11, 2020 3:00 PM, 60 mins

Yoga

Coach Valerie Ho
Muscle Strength. Stretch.

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Sat, July 11, 2020 4:00 PM, 40 mins

A physical Brain Exercise Series for Seniors

By ASPIRE55 Pte Ltd

Coach Loke Yiing Ching
Physical brain exercise.

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Sat, July 11, 2020 4:00 PM, 50 mins

KpopX Fitness

Coach Sze Mei
Dance. Cardio.

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Sat, July 11, 2020 4:00 PM, 50 mins

KPOPX FTINESS

Coach Alicia Tan
Aerobics. Toning. Dance. Cardio.

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Sat, July 11, 2020 4:00 PM, 45 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Strength. Tone. Lengthen.

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Sat, July 11, 2020 4:30 PM, 60 mins

Zumbini

Coach Dian Law
Strengthening.

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Sat, July 11, 2020 4:30 PM, 45 mins

Basketball-Specified Home Workout

By Scholar-Athlete Basketball Academy

Coach Naqib Borhan
Cardiovascular. Muscle Strength.

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Sat, July 11, 2020 4:30 PM, 30 mins

Pilates For Scoliosis

By Mindful Movement

Coach Joanna
Stretch.

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Sat, July 11, 2020 5:00 PM, 45 mins

HIIT RUSH ADVANCE

By Fitness Movement Pte Ltd

Coach Gordan Tay
Muscle Endurance.

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Sat, July 11, 2020 5:00 PM, 64 mins

ShuttleHouse session 5

Coach Vivian & Ernest
Anaerobic Training.

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Sat, July 11, 2020 5:00 PM, 60 mins

Jumping Fitness

By Jumping Singapore

Coach Charlotte Murray
Cardio. Strength. Conditioning.

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Sat, July 11, 2020 6:00 PM, 60 mins

Zumba Fitness

Coach Valerie Ho
Cardio. Coordination. Agility.

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Sat, July 11, 2020 8:00 PM, 45 mins

Basketball Basic Knowledge Pick and Roll

Coach Erick Yap
Knowledge Base.

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Sat, July 11, 2020 8:00 PM, 30 mins

Life Beyond Sports Talk Show

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Sat, July 11, 2020 9:00 PM, 30 mins

What You Should Eat For Better Sleep

By SgFitFam Pte. Ltd

Coach Gina Chan & Nana Wu
Knowledge. Nutrition.

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Sun, July 12, 2020 7:30 AM, 60 mins

Jump Rope for Beginners 2

Coach Danny Teo
Aerobics. Balancing. Flexibility. Coordination.

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Sun, July 12, 2020 8:00 AM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sun, July 12, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Sun, July 12, 2020 8:30 AM, 90 mins

Ashtanga Yoga

Coach Priscillia Chong
Yoga.

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Sun, July 12, 2020 9:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Sun, July 12, 2020 10:00 AM, 60 mins

Zumba

Coach Sandy Tan
Aerobics. Muscle Strength.

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Sun, July 12, 2020 10:00 AM, 45 mins

K_Kardio Dance

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Sun, July 12, 2020 10:00 AM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Sun, July 12, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Sun, July 12, 2020 10:05 AM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Sun, July 12, 2020 10:30 AM, 45 mins

All About Your Core

Coach Roxanne Gan
Yoga. Strength. Core.

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Sun, July 12, 2020 11:00 AM, 70 mins

KPOPX FTINESS with Optional 20 mins Abs Toning

Coach Alicia Tan
Aerobics. Toning. Dance. Cardio.

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Sun, July 12, 2020 11:00 AM, 60 mins

Piloxing

Coach Christina Goh
Aerobics. Flexibility.

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Sun, July 12, 2020 11:00 AM, 60 mins

Piloxing SSP

Coach Christina Goh
Aerobics. Muscle Strength.

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Sun, July 12, 2020 11:30 AM, 45 mins

How to Beat Procrastination?

Coach Sharm
Wellness. Mindset.

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Sun, July 12, 2020 12:00 PM, 60 mins

Barre

By Mindful Movement

Coach Eve
Pilates. Muscle Strengthening.

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Sun, July 12, 2020 12:00 PM, 55 mins

Zumba Fitness

Coach Eunice Lim
Aerobics. Dance Fitness.

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Sun, July 12, 2020 1:00 PM, 60 mins

Guided Meditation+Reiki

By Mindful Movement

Coach Hwee Hwe
Healing.

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Sun, July 12, 2020 2:30 PM, 60 mins

Zumba Fitness

Coach Deliri Lin Liang Wei
Aerobics. Cardio.

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Sun, July 12, 2020 2:30 PM, 55 mins

Back Care Pilates

By Mindful Movement

Coach Joanna
Strengthening. Healing.

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Sun, July 12, 2020 3:00 PM, 60 mins

Salsation Fitness

Coach Siti Norbaya (Mel)
Dance Fitness.

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Sun, July 12, 2020 3:30 PM, 55 mins

Foam Roller Pilates

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Sun, July 12, 2020 4:00 PM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sun, July 12, 2020 4:00 PM, 60 mins

Total Body Conditioning

Coach Andrew Lau
Flexibility. Muscle Strength.

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Sun, July 12, 2020 4:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Core. Stretch.

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Sun, July 12, 2020 4:00 PM, 60 mins

Vinyasa Hiit Yoga Level Up

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Fri, July 12, 2020 4:30 PM, 45 mins

Zumba Kids Jr

Coach Dian Law
Aerobics. Endurance. Cardio.

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Sun, July 12, 2020 5:00 PM, 30 mins

HIITSQUAD

Coach Kidd Khidir
Strength. Power. Speed.

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Sun, July 12, 2020 5:30 PM, 30 mins

Pilates for Scoliosis II

By Mindful Movement

Coach Joanna
Stretch.

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Mon, July 13, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Mon, July 13, 2020 7:30 AM, 45 mins

Yoga 101

Coach Stephanie Jain
Balancing. Flexibility. Yoga. Strength. Breathing.

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Mon, July 13, 2020 8:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Mon, July 13, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Mon, July 13, 2020 8:00 AM, 60 mins

Piloxing SSP

Coach Patricia Tong
Aerobics. Strength. Conditioning.

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Mon, July 13, 2020 9:00 AM, 60 mins

Stretch & Tone

Coach Zann Lua
Flexibility. Toning. Mobility.

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Mon, July 13, 2020 9:30 AM, 30 mins

Aerial Conditioning

By Fly Fit Lab

Coach Ming Lim
Flexibility. Strength. Aerial Conditioning.

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Mon, July 13, 2020 10:00 AM, 45 mins

Kardioblast

Coach Ahmad Yunus
Aerobics. Flexibility. Strength.

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Mon, July 13, 2020 10:00 AM, 60 mins

Zumba Fitness

By LifeSparks Studio

Coach Jessie Wang
Aerobics. Balancing. Flexibility.

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Mon, July 13, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Mon, July 13, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Mon, July 13, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Mon, July 13, 2020 10:30 AM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Mon, July 13, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Mon, July 13, 2020 12:00 PM, 60 mins

Cardio Mix TABATA

Coach Angela Wong
Aerobics. Muscle Strength.

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Mon, July 13, 2020 12:00 PM, 60 mins

Stretch Band

Coach William Ong
Pop Music.

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Mon, July 13, 2020 12:30 PM, 60 mins

Strong Core Pilates

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Mon, July 13, 2020 3:00 PM, 48 mins

Dance Workout

By Amore Fitness

Coach Brian
Aerobics. Dance.

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Mon, July 13, 2020 5:30 PM, 30 mins

Awareness Therapy 正念观想疗法

Coach Alvin Lim
Fitness. Meditation. Wellness.

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Mon, July 13, 2020 6:00 PM, 60 mins

BMTC-HIIT

Coach Charlie Chiang
Aerobics. Muscle Strength.

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Mon, July 13, 2020 6:15 PM, 60 mins

Barre

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Mon, July 13, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Mon, July 13, 2020 7:00 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Mon, July 13, 2020 7:00 PM, 60 mins

Piloxing

Coach Jody Missy
Flexibility. Muscle Strength.

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Mon, July 13, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Mon, July 13, 2020 7:00 PM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Mon, July 13, 2020 7:00 PM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Mon, July 13, 2020 7:15 PM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Mon, July 13, 2020 7:30 PM, mins

Daily Ultimate Training

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Mon, July 13, 2020 7:30 PM, 60 mins

POP Pilates

By LifeSparks Studio

Coach Niza Abas
Flexibility. Muscle Strength.

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Mon, July 13, 2020 7:30 PM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Mon, July 13, 2020 7:30 PM, 55 mins

Aerial Conditioning

By Mindful Movement

Coach Joanna
Core Strength.

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Mon, July 13, 2020 7:30 PM, 30 mins

Home Fitness for Senior Adults

Coach Long Jin Yuan
Cardiovascular. Resistance.

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Mon, July 13, 2020 7:45 PM, 60 mins

Zumba Toning

Coach Valerie Ho
Toning. Cardio. Muscle Strength. Coordination. Agility.

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Mon, July 13, 2020 8:00 PM, 60 mins

Zumba Fitness

Coach Siti Suharny
Aerobics. Flexibility. Muscle Strength.

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Mon, July 13, 2020 8:00 PM, 60 mins

Combat & Sculpt

Coach Vikki Jonied
Cardiovascular. Muscle Strength.

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Mon, July 13, 2020 8:00 PM, 30 mins

The Basketball Fanatics Podcast

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Mon, July 13, 2020 8:00 PM, 60 mins

Piloxing

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Tue, July 14, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Tue, July 14, 2020 8:00 AM, 60 mins

Step

Coach Iris Sim
Cardio.

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Tue, July 14, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 14, 2020 9:00 AM, 60 mins

Zumba Gold

Coach Zann Lua
Aerobics. Coordination. Agility.

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Tue, July 14, 2020 10:00 AM, 60 mins

Strong Core Express

Coach Luo YingYing
Strength. Core Breathing.

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Tue, July 14, 2020 10:00 AM, 60 mins

Hot Hula Fitness

By LifeSparks Studio

Coach Kelvin Toh
Aerobics. Balancing. Flexibility.

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Tue, July 14, 2020 10:00 AM, 60 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Tue, July 14, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Tue, July 14, 2020 10:00 AM, 60 mins

Cardio Dance

Coach William Ong
Pop Music.

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Tue, July 14, 2020 10:15 AM, 60 mins

Oxigeno

Coach Zann Lua
Flexibility. Mobility.

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Tue, July 14, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 14, 2020 10:30 AM, 45 mins

Pilates

By Abvolution Wellness

Coach Ardella
Pilates.

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Tue, July 14, 2020 10:30 AM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Tue, July 14, 2020 12:00 PM, 45 mins

SCULPT

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 14, 2020 12:00 PM, 60 mins

Physical Toning

Coach William Ong
Pop Music.

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Tue, July 14, 2020 3:00 PM, 47 mins

Back Strengthening Pilates

By Amore Fitness

Coach Claudia
Flexibility.

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Tue, July 14, 2020 4:00 PM, 60 mins

Boogie Sport Solo

By LifeSparks Studio

Coach Kelvin Toh
Balancing. Flexibility.

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Tue, July 14, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Tue, July 14, 2020 5:00 PM, 65 mins

ShuttleHouse session 6

Coach Vivian & Ernest
Aerobics. Muscular Endurance.

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Tue, July 14, 2020 5:30 PM, 55 mins

Back Care Pilates

By Mindful Movement

Coach Joanna
Strengthening. Healing.

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Tue, July 14, 2020 6:00 PM, 60 mins

Jumping Fitness

By Jumping Singapore

Coach Su Fangting
Cardio. Strength. Conditioning.

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Tue, July 14, 2020 6:30 PM, 55 mins

Foam Roller Pilates

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Tue, July 14, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Tue, July 14, 2020 7:00 PM, 60 mins

Boogie Bounce Trampoline Fitness

Coach Felicia Kaw
Cardio. Strength. Fun.

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Tue, July 14, 2020 7:00 PM, 60 mins

Fight Do

Coach Dawn Ong
Endurance. Cardio. Muscle Strength.

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Tue, July 14, 2020 7:00 PM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Tue, July 14, 2020 7:00 PM, 45 mins

Basketball-Specified Home Workout

By Scholar-Athlete Basketball Academy

Coach Naqib Borhan
Cardiovascular. Muscle Strength.

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Tue, July 14, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 14, 2020 7:00 PM, 60 mins

FIGHT DO

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Tue, July 14, 2020 7:00 PM, 50 mins

KpopX Fitness

Coach Christina Goh
Aerobics. Cardio.

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Tue, July 14, 2020 7:30 PM, 45 mins

Yoga Happy Hour

Coach Stephanie Jain
Flexibility. Yoga. Relaxation.

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Tue, July 14, 2020 7:30 PM, 45 mins

IGNITE YOUR BURN

Coach Jonathan Goh
Aerobics. Muscle Strength.

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Tue, July 14, 2020 7:30 PM, 5 mins

STRONG Nation

Coach Patricia Tong
Cardio. Conditioning.

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Tue, July 14, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Tue, July 14, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Tue, July 14, 2020 8:00 PM, 45 mins

Relaxing Yoga

Coach Paulna Tan
Mind and Soul. Muscle Strength.

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Tue, July 14, 2020 8:00 PM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Wed, July 15, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Wed, July 15, 2020 8:00 AM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Wed, July 15, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Wed, July 15, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Wed, July 15, 2020 9:30 AM, 60 mins

Guided Meditation+Reiki

By Mindful Movement

Coach Hwee Hwe
Healing.

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Wed, July 15, 2020 10:00 AM, 60 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 15, 2020 10:00 AM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Wed, July 15, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Wed, July 15, 2020 10:30 AM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 15, 2020 12:00 PM, 45 mins

Body Toning (Upper body)

Coach Joshua Kiew
Aerobics. Muscle Strength.

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Wed, July 15, 2020 12:00 PM, 60 mins

Barre

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Wed, July 15, 2020 12:00 PM, 60 mins

Stretch Band

Coach William Ong
Pop Music.

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Wed, July 15, 2020 12:30 PM, 40 mins

Primal Movement - Hunt your Best Self!

Coach Ahmad Khairil
Mobility. Natural Movement.

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Wed, July 15, 2020 12:30 PM, 45 mins

TRIPLE 30

By VisionGym Singapore

Coach Neilan & Irene
Muscle Endurance.

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Wed, July 15, 2020 12:30 PM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Wed, July 15, 2020 3:00 PM, 51 mins

Jazz

By Amore Fitness

Coach Karen
Dance.

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Wed, July 15, 2020 3:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Wed, July 15, 2020 4:00 PM, 40 mins

A physical Brain Exercise Series for Seniors

By ASPIRE55 Pte Ltd

Coach Loke Yiing Ching
Physical brain exercise.

Join Us Now

Wed, July 15, 2020 6:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Wed, July 15, 2020 6:15 PM, 55 mins

Foam Roller Pilates

By Mindful Movement

Coach Joanna
Muscle Strengthening.

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Wed, July 15, 2020 6:30 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Wed, July 15, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Wed, July 15, 2020 7:00 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Wed, July 15, 2020 7:00 PM, 60 mins

StretchFit-Massage

Coach Iris Sim
Stretching. Self Massage.

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Wed, July 15, 2020 7:00 PM, 60 mins

K_Kardio Dance

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 15, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Wed, July 15, 2020 7:30 PM, mins

Fight Fit

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Wed, July 15, 2020 7:30 PM, 60 mins

Zumba

Coach Evan Seah
Aerobics. Dance Fitness.

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Wed, July 15, 2020 7:30 PM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Balancing. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 15, 2020 7:30 PM, 55 mins

Aerial Conditioning

By Mindful Movement

Coach Joanna
Core Strength.

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Wed, July 15, 2020 7:30 PM, 45 mins

Power Core

By Abvolution Wellness

Coach Jason Chee
HIIT.

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Wed, July 15, 2020 7:30 PM, 30 mins

Home Fitness for Senior Adults

Coach Long Jin Yuan
Cardiovascular. Resistance.

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Wed, July 15, 2020 8:00 PM, 45 mins

How to Lose Weight and Keep The Weight Off Forever?

Coach Sharm
Fitness. Wellness. Mindset.

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Wed, July 15, 2020 8:00 PM, 30 mins

Life Beyond Sports Talk Show

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Thu, July 16, 2020 7:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Thu, July 16, 2020 8:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Thu, July 16, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Thu, July 16, 2020 9:30 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Thu, July 16, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Thu, July 16, 2020 10:00 AM, 45 mins

Piloxing Barre

Coach Patricia Tong
Flexibility. Toning. Cardio.

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Thu, July 16, 2020 10:00 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 16, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Thu, July 16, 2020 10:00 AM, 60 mins

Physical Toning

Coach William Ong
Pop Music.

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Thu, July 16, 2020 11:00 AM, 60 mins

Low Imact Aerobic

Coach Charlotte Mizuki
Aerobics. Flexibility.

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Thu, July 16, 2020 12:00 PM, 45 mins

Mindfulness Thursdays

Coach Stephanie Jain
Balancing. Flexibility. Yoga. Strength. Breathing.

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Thu, July 16, 2020 12:00 PM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Thu, July 16, 2020 12:30 PM, 60 mins

Strong Core Pilates

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Thu, July 16, 2020 3:00 PM, 58 mins

Pilates

By Amore Fitness

Coach Irene
Flexibility.

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Thu, July 16, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Thu, July 16, 2020 5:30 PM, 55 mins

Refloomer Pilates

Coach Joanna
Strengthening. Releasing.

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Thu, July 16, 2020 6:00 PM, 30 mins

TRACE-Parkour

By Superfly Monkey Dragons

Coach Michael
Balancing. Coordination. Agility. Movement. Reaction.

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Thu, July 16, 2020 6:30 PM, 45 mins

Zumba

By Abvolution Wellness

Coach Venus Wang
Zumba.

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Thu, July 16, 2020 6:30 PM, 60 mins

Barre

Coach Joanna
Muscle Strengthening.

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Thu, July 16, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Thu, July 16, 2020 7:00 PM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Thu, July 16, 2020 7:00 PM, 60 mins

STRONG NATION

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Thu, July 16, 2020 7:00 PM, 60 mins

Zumba GOLD

Coach Valerie Ho
Cardio. Coordination. Agility.

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Thu, July 16, 2020 7:00 PM, 60 mins

Aerobics

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Thu, July 16, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Thu, July 16, 2020 7:30 PM, 60 mins

Strong Nation

Coach Evan Seah
Cardio. Plyometric Training. Bodyweight.

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Thu, July 16, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Thu, July 16, 2020 7:30 PM, 60 mins

Pilates Fusion

Coach Kavitha Jade Tan
Flexibility. Muscle Endurance.

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Thu, July 16, 2020 7:30 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 16, 2020 8:00 PM, 60 mins

Zumba Fitness

Coach Deliri Lin Liang Wei
Aerobics. Cardio.

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Thu, July 16, 2020 8:00 PM, 30 mins

The Basketball Fanatics Podcast

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Thu, July 16, 2020 9:00 PM, 30 mins

Breathing Techniques To Aid Sleep

By SgFitFam Pte. Ltd

Coach Gina Chan & Edwin Tan
Breathing. Relaxation. Improve Sleep.

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Fri, July 17, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Fri, July 17, 2020 8:00 AM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Fri, July 17, 2020 8:00 AM, 60 mins

Yin Yoga

Coach Priscillia Chong
Yoga.

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Fri, July 17, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Fri, July 17, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Fri, July 17, 2020 9:00 AM, 60 mins

Zumba Fitness

Coach Zann Lua
Aerobics. Coordination. Agility.

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Fri, July 17, 2020 9:30 AM, 60 mins

Yoga Therapy

Coach Priscillia Chong
Yoga.

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Fri, July 17, 2020 10:00 AM, 45 mins

Kardio Kickboxing

Coach Ahmad Yunus
Aerobics. Flexibility. Strength.

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Fri, July 17, 2020 10:00 AM, 60 mins

Piloxing

Coach Betty
Aerobics. Flexibility. Strength. Muscle Strength.

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Fri, July 17, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Fri, July 17, 2020 10:15 AM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Fri, July 17, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Fri, July 17, 2020 10:30 AM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Fri, July 17, 2020 12:00 PM, 45 mins

Body Toning (Lower body)

Coach Joshua Kiew
Aerobics. Muscle Strength.

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Fri, July 17, 2020 12:00 PM, 45 mins

Bollydazz Fitness

Coach Siti Suharny
Aerobics. Muscle Strength.

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Fri, July 17, 2020 12:00 PM, 45 mins

SCULPT

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Fri, July 17, 2020 12:00 PM, 60 mins

Stretch Band

Coach William Ong
Pop Music.

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Fri, July 17, 2020 3:00 PM, 60 mins

Y Dance Outreach for Special Needs

By YMCA of Singapore

Coach Goh Hui Yee
Basic cardio.

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Fri, July 17, 2020 3:00 PM, 52 mins

Kickbox

By Amore Fitness

Coach Hui Shan
Aerobics. Endurance.

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Fri, July 17, 2020 3:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Fri, July 17, 2020 4:00 PM, 30 mins

ASPIRE55 Cognitivity - A physical Brain Exercise Series for Seniors

Coach Lim Yi Yan
Physical brain exercise.

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Fri, July 17, 2020 6:00 PM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Fri, July 17, 2020 6:30 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Fri, July 17, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Fri, July 17, 2020 7:00 PM, 60 mins

Cardio Sculpt

Coach Iris Sim
Cardio. Strength Training.

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Fri, July 17, 2020 7:00 PM, 60 mins

Pilates

Coach Priscillia Chong
Pilates.

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Fri, July 17, 2020 7:00 PM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Thu, July 17, 2020 7:30 PM, 40 mins

Yoga: Stretch & Relax

Coach Kim Tay
Flexibility. Relaxation.

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Fri, July 17, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Fri, July 17, 2020 7:30 PM, 60 mins

Active Strength

By LifeSparks Studio

Coach Niza Abas
Endurance. Muscle Strength.

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Fri, July 17, 2020 7:30 PM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Fri, July 17, 2020 8:00 PM, 45 mins

MASHUP

Coach Jonathan Goh
Aerobics. Muscle Strength.

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Fri, July 17, 2020 8:00 PM, 45 mins

Piloxing KnockOut

Coach Patricia Tong
Pilates. Power.

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Fri, July 17, 2020 8:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Fri, July 17, 2020 8:00 PM, 60 mins

Piloxing

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Fri, July 17, 2020 8:05 PM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Sat, July 18, 2020 8:00 AM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sat, July 18, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Sat, July 18, 2020 8:30 AM, 30 mins

Netball Training: Learn all about Netball! (6 - 12 Years Old)

Coach Faizah Lestaluhu
Fitness. Agility. Ball Handling.

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Sat, July 18, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Sat, July 18, 2020 9:00 AM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Sat, July 18, 2020 9:00 AM, 60 mins

FAB HIIT

By LifeSparks Studio

Coach Annie Wong
Muscle Strength.

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Sat, July 18, 2020 9:00 AM, 60 mins

Pilates

Coach Priscillia Chong
Pilates.

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Sat, July 18, 2020 9:00 AM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Sat, July 18, 2020 9:00 AM, 60 mins

Bbarreless

Coach Cheryl Wong
Muscle Strength.

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Sat, July 18, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Sat, July 18, 2020 10:00 AM, 60 mins

Piloxing

Coach Jody Missy
Flexibility. Muscle Strength.

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Sat, July 18, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Sat, July 18, 2020 10:00 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Sat, July 18, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Sat, July 18, 2020 10:00 AM, 60 mins

STRONG NATION

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Sat, July 18, 2020 10:00 AM, 60 mins

Vinyasa Hiit Yoga Level Up

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Sat, July 18, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Sat, July 18, 2020 10:05 AM, 60 mins

StretchFit-Massage

Coach Iris Sim
Massage. StretchFit.

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Sat, July 18, 2020 10:30 AM, 45 mins

Vinyasa Flow

Coach Roxanne Gan
Flexibility. Yoga. Strength.

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Sat, July 18, 2020 10:30 AM, 60 mins

Yoga Basic

Coach Priscillia Chong
Yoga.

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Sat, July 18, 2020 10:30 AM, 60 mins

Zumba Fitness

Coach Zann Lua
Aerobics. Coordination. Agility.

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Sat, July 18, 2020 11:00 AM, 45 mins

SHRED

By VisionGym Singapore

Coach Subash & Ivy
Aerobics. Strength.

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Sat, July 18, 2020 11:00 AM, 50 mins

Tone Up

Coach Esther Neo
Flexibility. Muscle Endurance.

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Sat, July 18, 2020 11:00 AM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Sat, July 18, 2020 11:30 AM, 60 mins

Boogie Bounce Trampoline Fitness

Coach Felicia Kaw
Cardio. Strength. Fun.

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Sat, July 18, 2020 11:30 AM, 45 mins

How to Improve your Motivation to Exercise and Eat healthy?

Coach Sharm
Fitness. Wellness. Mindset.

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Sat, July 18, 2020 2:30 PM, 30 mins

Aerial Conditioning

By Fly Fit Lab

Coach Jayne
Flexibility. Strength. Aerial Conditioning.

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Sat, July 18, 2020 2:30 PM, 60 mins

Barre

Coach Eve
Pilates. Muscle Strengthening.

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Sat, July 18, 2020 3:00 PM, 60 mins

Yoga

Coach Valerie Ho
Muscle Strength. Stretch.

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Sat, July 18, 2020 4:00 PM, 50 mins

KpopX Fitness

Coach Sze Mei
Dance. Cardio.

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Sat, July 18, 2020 4:00 PM, 40 mins

A physical Brain Exercise Series for Seniors

By ASPIRE55 Pte Ltd

Coach Loke Yiing Ching
Physical brain exercise.

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Sat, July 18, 2020 4:00 PM, 50 mins

KPOPX FTINESS

Coach Alicia Tan
Aerobics. Toning. Dance. Cardio.

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Sat, July 18, 2020 4:00 PM, 45 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Strength. Tone. Lengthen.

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Sat, July 18, 2020 4:30 PM, 60 mins

Zumbini

Coach Dian Law
Enhancing Cognitive Skills.

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Sat, July 18, 2020 4:30 PM, 45 mins

Basketball-Specified Home Workout

By Scholar-Athlete Basketball Academy

Coach Naqib Borhan
Cardiovascular. Muscle Strength.

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Sat, July 18, 2020 4:30 PM, 30 mins

Pilates for Hunched backs-Rounded Shoulders

Coach Joanna
Pilates. Stretch. Conditioning.

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Sat, July 18, 2020 5:00 PM, 45 mins

THE MELTING ZONE

By Fitness Movement Pte Ltd

Coach Chris Cheng
Muscle Endurance.

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Sat, July 18, 2020 5:00 PM, 66 mins

ShuttleHouse session 7

Coach Vivian & Ernest
Anaerobic Training. Muscular Endurance.

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Sat, July 18, 2020 5:00 PM, 60 mins

Jumping Fitness

By Jumping Singapore

Coach Charlotte Murray
Cardio. Strength. Conditioning.

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Sat, July 18, 2020 6:00 PM, 60 mins

Zumba Fitness

Coach Valerie Ho
Cardio. Coordination. Agility.

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Sat, July 18, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Sat, July 18, 2020 8:00 PM, 30 mins

Life Beyond Sports Talk Show

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Sat, July 18, 2020 8:00 PM, 30 mins

Lesson 6 Passing Advance

Coach Erick Yap
Knowledge Base.

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Sat, July 18, 2020 9:00 PM, 30 mins

Breathing Techniques To Aid Sleep

By SgFitFam Pte. Ltd

Coach Gina Chan & Edwin Tan
Stretching. Relaxation.

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Sun, July 19, 2020 7:30 AM, 60 mins

Jump Rope for Beginners 3

Coach Danny Teo
Aerobics. Balancing. Flexibility. Coordination.

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Sun, July 19, 2020 8:00 AM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sun, July 19, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Sun, July 19, 2020 8:30 AM, 90 mins

Ashtanga Yoga

Coach Priscillia Chong
Yoga.

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Sun, July 19, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Sun, July 19, 2020 9:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Sun, July 19, 2020 10:00 AM, 60 mins

Zumba

Coach Sandy Tan
Aerobics. Muscle Strength.

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Sun, July 19, 2020 10:00 AM, 60 mins

K_Kardio Dance

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Sun, July 19, 2020 10:00 AM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Sun, July 19, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Sun, July 19, 2020 10:05 AM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Wed, July 19, 2020 10:30 AM, 45 mins

All About Your Core

Coach Roxanne Gan
Yoga. Strength. Core.

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Sun, July 19, 2020 11:00 AM, 70 mins

KPOPX FTINESS with Optional 20 mins Abs Toning

Coach Alicia Tan
Aerobics. Toning. Dance. Cardio.

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Sun, July 19, 2020 11:00 AM, 60 mins

Piloxing

Coach Christina Goh
Aerobics. Flexibility.

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Sun, July 19, 2020 11:00 AM, 60 mins

Piloxing SSP

Coach Christina Goh
Aerobics. Muscle Strength.

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Sun, July 19, 2020 12:00 PM, 60 mins

Barre

Coach Eve
Pilates. Muscle Strengthening.

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Sun, July 19, 2020 12:00 PM, 55 mins

Zumba Fitness

Coach Eunice Lim
Aerobics. Dance Fitness.

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Sun, July 19, 2020 1:00 PM, 45 mins

Guided Meditation+Reiki

Coach Hwee Hwe
Healing.

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Sun, July 19, 2020 2:30 PM, 60 mins

Zumba Fitness

Coach Deliri Lin Liang Wei
Aerobics. Cardio.

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Sun, July 19, 2020 2:30 PM, 55 mins

Back Care Pilates

Coach Joanna
Strengthening. Healing.

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Sun, July 19, 2020 3:00 PM, 60 mins

Salsation Fitness

Coach Siti Norbaya (Mel)
Dance Fitness.

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Sun, July 19, 2020 3:30 PM, 55 mins

Foam Roller Pilates

Coach Joanna
Muscle Strengthening.

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Sun, July 19, 2020 4:00 PM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength.

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Sun, July 19, 2020 4:00 PM, 60 mins

Total Body Conditioning

Coach Andrew Lau
Flexibility. Muscle Strength.

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Sun, July 19, 2020 4:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Core. Stretch.

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Sun, July 19, 2020 4:00 PM, 60 mins

Vinyasa Hiit Yoga Level Up

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Sat, July 19, 2020 4:30 PM, 45 mins

Zumba Kids Jr

Coach Dian Law
Aerobics. Endurance. Cardio.

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Sun, July 19, 2020 5:00 PM, 30 mins

HIITSQUAD

Coach Kidd Khidir
Strength. Power. Speed.

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Sun, July 19, 2020 5:30 PM, 60 mins

Guided Meditation with Sound Healing

Coach Hwee Hwe
Healing.

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Sun, July 19, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Mon, July 20, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Mon, July 20, 2020 7:30 AM, 45 mins

Yoga 101

Coach Stephanie Jain
Balancing. Flexibility. Yoga. Strength. Breathing.

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Mon, July 20, 2020 8:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Mon, July 20, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Mon, July 20, 2020 8:00 AM, 60 mins

Piloxing SSP

Coach Patricia Tong
Aerobics. Strength. Conditioning.

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Mon, July 20, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Mon, July 20, 2020 9:00 AM, 60 mins

Stretch & Tone

Coach Zann Lua
Flexibility. Toning. Mobility.

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Mon, July 20, 2020 9:30 AM, 45 mins

Vinyasa Flow

Coach Roxanne Gan
Flexibility. Yoga. Strength.

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Mon, July 20, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Mon, July 20, 2020 10:00 AM, 45 mins

Kardioblast

Coach Ahmad Yunus
Aerobics. Flexibility. Strength.

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Mon, July 20, 2020 10:00 AM, 60 mins

Zumba Fitness

By LifeSparks Studio

Coach Jessie Wang
Aerobics. Balancing. Flexibility.

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Mon, July 20, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Mon, July 20, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Mon, July 20, 2020 10:00 AM, 60 mins

Cardio Dance

Coach William Ong
Pop Music.

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Mon, July 20, 2020 10:30 AM, 30 mins

Aerial Conditioning

By Fly Fit Lab

Coach Lynda Lee
Flexibility. Strength. Aerial Conditioning.

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Mon, July 20, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Mon, July 20, 2020 10:30 AM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Mon, July 20, 2020 12:00 PM, 60 mins

Cardio Mix TABATA

Coach Angela Wong
Aerobics. Muscle Strength.

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Mon, July 20, 2020 12:00 PM, 60 mins

Physical Toning

Coach William Ong
Pop Music.

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Mon, July 20, 2020 12:30 PM, 60 mins

Strong Core Pilates

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Mon, July 20, 2020 3:00 PM, 52 mins

Energy Sculpt

By Amore Fitness

Coach Den
Aerobics. Endurance.

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Mon, July 20, 2020 6:00 PM, 60 mins

BMTC-HIIT

Coach Charlie Chiang
Aerobics. Muscle Strength.

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Mon, July 20, 2020 6:15 PM, 60 mins

Barre

Coach Joanna
Muscle Strengthening.

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Mon, July 20, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Mon, July 20, 2020 7:00 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Mon, July 20, 2020 7:00 PM, 60 mins

Piloxing

Coach Jody Missy
Flexibility. Muscle Strength.

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Mon, July 20, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Mon, July 20, 2020 7:00 PM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Mon, July 20, 2020 7:00 PM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Mon, July 20, 2020 7:15 PM, 66 mins

Pilates

Coach Iris Sim
Core Training.

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Mon, July 20, 2020 7:30 PM, mins

Daily Ultimate Training

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Mon, July 20, 2020 7:30 PM, 60 mins

POP Pilates

By LifeSparks Studio

Coach Niza Abas
Flexibility. Muscle Strength.

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Mon, July 20, 2020 7:30 PM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Mon, July 20, 2020 7:30 PM, 55 mins

Aerial Conditioning

Coach Joanna
Core Strength.

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Mon, July 20, 2020 7:30 PM, 30 mins

Home Fitness for Senior Adults

Coach Long Jin Yuan
Cardiovascular. Resistance.

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Mon, July 20, 2020 7:45 PM, 60 mins

Zumba Toning

Coach Valerie Ho
Toning. Cardio. Muscle Strength. Coordination. Agility.

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Mon, July 20, 2020 8:00 PM, 60 mins

Combat & Sculpt

Coach Vikki Jonied
Cardiovascular. Muscle Strength.

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Mon, July 20, 2020 8:00 PM, 60 mins

Piloxing

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Tue, July 21, 2020 7:00 AM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Tue, July 21, 2020 8:00 AM, 60 mins

Step

Coach Iris Sim
Cardio.

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Tue, July 21, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Tue, July 21, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 21, 2020 9:00 AM, 60 mins

Zumba Gold

Coach Zann Lua
Aerobics. Coordination. Agility.

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Tue, July 21, 2020 10:00 AM, 60 mins

Hot Hula Fitness

By LifeSparks Studio

Coach Kelvin Toh
Aerobics. Balancing. Flexibility.

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Tue, July 21, 2020 10:00 AM, 45 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Strength. Tone. Lengthen.

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Tue, July 21, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Tue, July 21, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Tue, July 21, 2020 10:15 AM, 60 mins

Oxigeno

Coach Zann Lua
Flexibility. Mobility.

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Tue, July 21, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 21, 2020 10:30 AM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Tue, July 21, 2020 12:00 PM, 45 mins

SCULPT

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 21, 2020 12:00 PM, 60 mins

Stretch Band

Coach William Ong
Pop Music.

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Tue, July 21, 2020 4:00 PM, 60 mins

Boogie Sport Solo

By LifeSparks Studio

Coach Kelvin Toh
Balancing. Flexibility.

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Tue, July 21, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Tue, July 21, 2020 5:00 PM, 67 mins

ShuttleHouse session 8

Coach Vivian & Ernest
Muscular Endurance. Strength. Conditioning.

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Tue, July 21, 2020 5:30 PM, 55 mins

Back Care Pilates

Coach Joanna
Strengthening. Healing.

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Tue, July 21, 2020 6:30 PM, 55 mins

Foam Roller Pilates

Coach Joanna
Muscle Strengthening.

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Tue, July 21, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Tue, July 21, 2020 7:00 PM, 60 mins

Boogie Bounce Trampoline Fitness

Coach Felicia Kaw
Cardio. Strength. Fun.

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Tue, July 21, 2020 7:00 PM, 60 mins

Fight Do

Coach Dawn Ong
Endurance. Cardio. Muscle Strength.

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Tue, July 21, 2020 7:00 PM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Tue, July 21, 2020 7:00 PM, 45 mins

Basketball-Specified Home Workout

By Scholar-Athlete Basketball Academy

Coach Naqib Borhan
Cardiovascular. Muscle Strength.

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Tue, July 21, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 21, 2020 7:00 PM, 60 mins

FIGHT DO

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Tue, July 21, 2020 7:00 PM, 50 mins

KpopX Fitness

Coach Christina Goh
Aerobics. Cardio.

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Tue, July 21, 2020 7:30 PM, 45 mins

Yoga Happy Hour

Coach Stephanie Jain
Flexibility. Yoga. Relaxation.

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Tue, July 21, 2020 7:30 PM, 45 mins

IGNITE YOUR BURN

Coach Jonathan Goh
Aerobics. Muscle Strength.

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Tue, July 21, 2020 7:30 PM, 45 mins

STRONG Nation

Coach Patricia Tong
Cardio. Conditioning.

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Tue, July 21, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Tue, July 21, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Tue, July 21, 2020 8:00 PM, 45 mins

Relaxing Yoga

Coach Paulna Tan
Mind and Soul. Muscle Strength.

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Tue, July 21, 2020 8:00 PM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Wed, July 22, 2020 7:00 AM, 60 mins

Zumba Fitness

Coach William Ong
Zumba Music.

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Wed, July 22, 2020 8:00 AM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Wed, July 22, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Wed, July 22, 2020 9:30 AM, 60 mins

Guided Meditation+Reiki

Coach Hwee Hwe
Healing.

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Wed, July 22, 2020 10:00 AM, 60 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 22, 2020 10:00 AM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Wed, July 22, 2020 10:00 AM, 60 mins

Physical Toning

Coach William Ong
Pop Music.

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Wed, July 22, 2020 10:30 AM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 22, 2020 12:00 PM, 45 mins

Body Toning (Upper body)

Coach Joshua Kiew
Aerobics. Muscle Strength.

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Wed, July 22, 2020 12:00 PM, 60 mins

Barre

Coach Joanna
Muscle Strengthening.

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Wed, July 22, 2020 12:00 PM, 60 mins

Asana Yoga

Coach William Ong
Yoga Music.

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Wed, July 22, 2020 12:30 PM, 40 mins

Primal Movement - Hunt your Best Self!

Coach Ahmad Khairil
Mobility. Natural Movement.

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Wed, July 22, 2020 12:30 PM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Wed, July 22, 2020 3:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Wed, July 22, 2020 4:00 PM, 40 mins

A physical Brain Exercise Series for Seniors

By ASPIRE55 Pte Ltd

Coach Loke Yiing Ching
Physical brain exercise.

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Wed, July 22, 2020 6:00 PM, 30 mins

TRACE-Parkour

By Superfly Monkey Dragons

Coach Michael
Balancing. Coordination. Agility. Movement. Reaction.

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Wed, July 22, 2020 6:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Wed, July 22, 2020 6:15 PM, 55 mins

Foam Roller Pilates

Coach Joanna
Muscle Strengthening.

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Wed, July 22, 2020 6:30 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Wed, July 22, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Wed, July 22, 2020 7:00 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Wed, July 22, 2020 7:00 PM, 66 mins

StretchFit-Massage

Coach Iris Sim
Stretching. Self Massage.

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Wed, July 22, 2020 7:00 PM, 60 mins

K_Kardio Dance

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 22, 2020 7:00 PM, 60 mins

Piloxing

Coach Betty
Aerobics. Flexibility. Strength. Muscle Strength.

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Wed, July 22, 2020 7:30 PM, mins

Fight Fit

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Wed, July 22, 2020 7:30 PM, 60 mins

Zumba

Coach Evan Seah
Aerobics. Dance Fitness.

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Wed, July 22, 2020 7:30 PM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 22, 2020 7:30 PM, 55 mins

Aerial Conditioning

Coach Joanna
Core Strength.

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Wed, July 22, 2020 8:00 PM, 30 mins

Life Beyond Sports Talk Show

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Thu, July 23, 2020 8:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Thu, July 23, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Thu, July 23, 2020 9:30 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Thu, July 23, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Thu, July 23, 2020 10:00 AM, 45 mins

Piloxing Barre

Coach Patricia Tong
Flexibility. Toning. Cardio.

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Thu, July 23, 2020 10:00 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 23, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Thu, July 23, 2020 11:00 AM, 60 mins

Low Imact Aerobic

Coach Charlotte Mizuki
Aerobics. Flexibility.

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Thu, July 23, 2020 12:00 PM, 45 mins

Mindfulness Thursdays

Coach Stephanie Jain
Balancing. Flexibility. Yoga. Strength. Breathing.

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Thu, July 23, 2020 12:30 PM, 60 mins

Strong Core Pilates

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Thu, July 23, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Thu, July 23, 2020 5:30 PM, 55 mins

Refloomer Pilates

Coach Joanna
Strengthening. Releasing.

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Thu, July 23, 2020 6:00 PM, 30 mins

TRACE-Parkour

By Superfly Monkey Dragons

Coach Michael
Balancing. Coordination. Agility. Movement. Reaction.

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Thu, July 23, 2020 6:30 PM, 45 mins

Zumba

By Abvolution Wellness

Coach Venus Wang
Zumba.

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Thu, July 23, 2020 6:30 PM, 60 mins

Barre

Coach Joanna
Muscle Strengthening.

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Thu, July 23, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Thu, July 23, 2020 6:45 PM, 40 mins

POWERCORE

Coach Fia Permadi
Abs. Strength. Muscle Toning. Core.

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Thu, July 23, 2020 7:00 PM, 66 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Thu, July 23, 2020 7:00 PM, 60 mins

STRONG NATION

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Thu, July 23, 2020 7:00 PM, 60 mins

Zumba GOLD

Coach Valerie Ho
Cardio. Coordination. Agility.

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Thu, July 23, 2020 7:00 PM, 60 mins

Aerobics

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Thu, July 23, 2020 7:30 PM, 40 mins

Yoga: Stretch & Relax

Coach Kim Tay
Flexibility. Relaxation.

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Thu, July 23, 2020 7:30 PM, 60 mins

Strong Nation

Coach Evan Seah
Cardio. Plyometric Training. Bodyweight.

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Thu, July 23, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Thu, July 23, 2020 7:30 PM, 60 mins

Pilates Fusion

Coach Kavitha Jade Tan
Flexibility. Muscle Endurance.

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Thu, July 23, 2020 7:30 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 23, 2020 8:00 PM, 60 mins

Zumba Fitness

Coach Deliri Lin Liang Wei
Aerobics. Cardio.

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Thu, July 23, 2020 8:00 PM, 30 mins

The Basketball Fanatics Podcast

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Thu, July 23, 2020 9:00 PM, 30 mins

Snacking For Weight Loss

By SgFitFam Pte. Ltd

Coach Gina Chan & Ginny Ooi
Knowledge. Nutrition.

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Fri, July 24, 2020 8:00 AM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Fri, July 24, 2020 8:00 AM, 60 mins

Yin Yoga

Coach Priscillia Chong
Yoga.

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Fri, July 24, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Fri, July 24, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Fri, July 24, 2020 9:00 AM, 60 mins

Zumba Fitness

Coach Zann Lua
Aerobics. Coordination. Agility.

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Fri, July 24, 2020 9:30 AM, 60 mins

Yoga Therapy

Coach Priscillia Chong
Yoga.

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Fri, July 24, 2020 10:00 AM, 45 mins

Kardio Kickboxing

Coach Ahmad Yunus
Aerobics. Flexibility. Strength.

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Fri, July 24, 2020 10:00 AM, 60 mins

Piloxing

Coach Betty
Aerobics. Flexibility. Strength. Muscle Strength.

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Fri, July 24, 2020 10:15 AM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Fri, July 24, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Fri, July 24, 2020 10:30 AM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Fri, July 24, 2020 12:00 PM, 45 mins

Body Toning (Lower body)

Coach Joshua Kiew
Aerobics. Muscle Strength.

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Fri, July 24, 2020 12:00 PM, 45 mins

SCULPT

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Fri, July 24, 2020 3:00 PM, 60 mins

Y Dance Outreach for Special Needs

By YMCA of Singapore

Coach Goh Hui Yee
Basic cardio.

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Fri, July 24, 2020 3:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Fri, July 24, 2020 4:00 PM, 30 mins

ASPIRE55 Cognitivity - A physical Brain Exercise Series for Seniors

Coach Lim Yi Yan
Physical brain exercise.

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Fri, July 24, 2020 6:00 PM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Fri, July 24, 2020 6:30 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Fri, July 24, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Fri, July 24, 2020 7:00 PM, 66 mins

Cardio Sculpt

Coach Iris Sim
Cardio. Strength Training.

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Fri, July 24, 2020 7:00 PM, 60 mins

Pilates

Coach Priscillia Chong
Pilates.

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Fri, July 24, 2020 7:00 PM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Fri, July 24, 2020 7:30 PM, 60 mins

Active Strength

By LifeSparks Studio

Coach Niza Abas
Endurance. Muscle Strength.

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Fri, July 24, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Fri, July 24, 2020 7:30 PM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Fri, July 24, 2020 8:00 PM, 45 mins

MASHUP

Coach Jonathan Goh
Aerobics. Muscle Strength.

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Fri, July 24, 2020 8:00 PM, 45 mins

Piloxing KnockOut

Coach Patricia Tong
Pilates. Power.

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Fri, July 24, 2020 8:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Fri, July 24, 2020 8:00 PM, 60 mins

Piloxing

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Fri, July 24, 2020 8:05 PM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Sat, July 25, 2020 8:00 AM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sat, July 25, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Sat, July 25, 2020 8:30 AM, 30 mins

Netball Training: Learn all about Netball! (6 - 12 Years Old)

Coach Faizah Lestaluhu
Fitness. Agility. Ball Handling.

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Sat, July 25, 2020 9:00 AM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Sat, July 25, 2020 9:00 AM, 60 mins

FAB HIIT

By LifeSparks Studio

Coach Annie Wong
Muscle Strength.

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Sat, July 25, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Sat, July 25, 2020 9:00 AM, 60 mins

Pilates

Coach Priscillia Chong
Pilates.

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Sat, July 25, 2020 9:00 AM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Sat, July 25, 2020 9:00 AM, 60 mins

Bbarreless

Coach Cheryl Wong
Muscle Strength.

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Sat, July 25, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Sat, July 25, 2020 10:00 AM, 60 mins

Piloxing

Coach Jody Missy
Flexibility. Muscle Strength.

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Sat, July 25, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Sat, July 25, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Sat, July 25, 2020 10:00 AM, 60 mins

STRONG NATION

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Sat, July 25, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Sat, July 25, 2020 10:00 AM, 60 mins

Vinyasa Hiit Yoga Level Up

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Sat, July 25, 2020 10:05 AM, 60 mins

StretchFit-Massage

Coach Iris Sim
Massage. StretchFit.

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Sat, July 25, 2020 10:30 AM, 45 mins

Vinyasa Flow

Coach Roxanne Gan
Flexibility. Yoga. Strength.

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Sat, July 25, 2020 10:30 AM, 60 mins

Yoga Basic

Coach Priscillia Chong
Yoga.

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Sat, July 25, 2020 10:30 AM, 60 mins

Zumba Fitness

Coach Zann Lua
Aerobics. Coordination. Agility.

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Sat, July 25, 2020 11:00 AM, 50 mins

Tone Up

Coach Esther Neo
Flexibility. Muscle Endurance.

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Sat, July 25, 2020 11:00 AM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Sat, July 25, 2020 11:30 AM, 60 mins

Boogie Bounce Trampoline Fitness

Coach Felicia Kaw
Cardio. Strength. Fun.

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Sat, July 25, 2020 2:30 PM, 30 mins

Aerial Conditioning

By Fly Fit Lab

Coach Jayne
Flexibility. Strength. Aerial Conditioning.

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Sat, July 25, 2020 2:30 PM, 30 mins

Post Natal Yoga

Coach
Yoga. Strengthening.

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Sat, July 25, 2020 2:30 PM, 60 mins

Barre

Coach Eve
Pilates. Muscle Strengthening.

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Sat, July 25, 2020 3:00 PM, 60 mins

Yoga

Coach Valerie Ho
Muscle Strength. Stretch.

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Sat, July 25, 2020 4:00 PM, 50 mins

KpopX Fitness

Coach Sze Mei
Dance. Cardio.

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Sat, July 25, 2020 4:00 PM, 50 mins

KPOPX FTINESS

Coach Alicia Tan
Aerobics. Toning. Dance. Cardio.

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Sat, July 25, 2020 4:00 PM, 45 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Strength. Tone. Lengthen.

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Sat, July 25, 2020 4:30 PM, 60 mins

Zumbini

Coach Dian Law
Fun.

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Sat, July 25, 2020 4:30 PM, 45 mins

Basketball-Specified Home Workout

By Scholar-Athlete Basketball Academy

Coach Naqib Borhan
Cardiovascular. Muscle Strength.

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Sat, July 25, 2020 5:00 PM, 45 mins

STAND UP FOR SINGAPORE

By Fitness Movement Pte Ltd

Coach Vincent Yong
Balancing. Coordination.

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Sat, July 25, 2020 5:00 PM, 68 mins

ShuttleHouse session 9

Coach Vivian & Ernest
Muscular Endurance. Strength. Conditioning.

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Sat, July 25, 2020 6:00 PM, 60 mins

Zumba Fitness

Coach Valerie Ho
Cardio. Coordination. Agility.

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Sat, July 25, 2020 6:45 PM, 40 mins

POWERCORE

Coach Fia Permadi
Abs. Strength. Muscle Toning. Core.

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Sat, July 25, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Sat, July 25, 2020 8:00 PM, 30 mins

Life Beyond Sports Talk Show

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Sat, July 25, 2020 8:00 PM, 30 mins

Lesson 7 Shooting

Coach Erick Yap
Knowledge Base.

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Sat, July 25, 2020 9:00 PM, 30 mins

Snacking For Weight Loss

By SgFitFam Pte. Ltd

Coach Gina Chan & Ginny Ooi
Knowledge. Nutrition.

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Sun, July 26, 2020 7:30 AM, 60 mins

Jump Rope for Beginners 1

Coach Danny Teo
Aerobics. Balancing. Flexibility. Coordination.

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Sun, July 26, 2020 8:00 AM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sun, July 26, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Sun, July 26, 2020 8:30 AM, 90 mins

Ashtanga Yoga

Coach Priscillia Chong
Yoga.

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Sun, July 26, 2020 9:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Sun, July 26, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Sun, July 26, 2020 10:00 AM, 60 mins

Zumba

Coach Sandy Tan
Aerobics. Muscle Strength.

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Sun, July 26, 2020 10:00 AM, 60 mins

K_Kardio Dance

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Sun, July 26, 2020 10:00 AM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Sun, July 26, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Sun, July 26, 2020 10:05 AM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Wed, July 26, 2020 10:30 AM, 45 mins

All About Your Core

Coach Roxanne Gan
Yoga. Strength. Core.

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Sun, July 26, 2020 11:00 AM, 70 mins

KPOPX FTINESS with Optional 20 mins Abs Toning

Coach Alicia Tan
Aerobics. Toning. Dance. Cardio.

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Sun, July 26, 2020 11:00 AM, 60 mins

Piloxing

Coach Christina Goh
Aerobics. Flexibility.

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Sun, July 26, 2020 11:00 AM, 60 mins

Piloxing SSP

Coach Christina Goh
Aerobics. Muscle Strength.

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Sun, July 26, 2020 12:00 PM, 60 mins

Barre

Coach Eve
Pilates. Muscle Strengthening.

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Sun, July 26, 2020 12:00 PM, 55 mins

Zumba Fitness

Coach Eunice Lim
Aerobics. Dance Fitness.

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Sun, July 26, 2020 1:00 PM, 60 mins

Guided Meditation+Reiki

Coach Hwee Hwe
Healing.

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Sun, July 26, 2020 2:30 PM, 60 mins

Zumba Fitness

Coach Deliri Lin Liang Wei
Aerobics. Cardio.

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Sun, July 26, 2020 2:30 PM, 55 mins

Back Care Pilates

Coach Joanna
Strengthening. Healing.

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Sun, July 26, 2020 3:00 PM, 60 mins

Salsation Fitness

Coach Siti Norbaya (Mel)
Dance Fitness.

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Sun, July 26, 2020 3:30 PM, 55 mins

Foam Roller Pilates

Coach Joanna
Pilates. Muscle Strengthening.

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Sun, July 26, 2020 4:00 PM, 60 mins

CHARITY COHIIT20

Coach Roy Teo
Cardio. Muscle Strength. Mobility.

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Sun, July 26, 2020 4:00 PM, 60 mins

Total Body Conditioning

Coach Andrew Lau
Flexibility. Muscle Strength.

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Sun, July 26, 2020 4:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Core. Stretch.

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Sun, July 26, 2020 4:00 PM, 60 mins

Vinyasa Hiit Yoga Level Up

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Sun, July 26, 2020 4:30 PM, 45 mins

Zumba Kids Jr

Coach Dian Law
Aerobics. Endurance. Cardio.

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Sun, July 26, 2020 5:00 PM, 30 mins

HIITSQUAD

Coach Kidd Khidir
Strength. Power. Speed.

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Sun, July 26, 2020 7:30 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Mon, July 27, 2020 7:30 AM, 45 mins

Yoga 101

Coach Stephanie Jain
Balancing. Flexibility. Yoga. Strength. Breathing.

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Mon, July 27, 2020 8:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Mon, July 27, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Mon, July 27, 2020 8:00 AM, 60 mins

Piloxing SSP

Coach Patricia Tong
Aerobics. Strength. Conditioning.

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Mon, July 27, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Mon, July 27, 2020 9:00 AM, 60 mins

Stretch & Tone

Coach Zann Lua
Flexibility. Toning. Mobility.

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Mon, July 27, 2020 9:30 AM, 45 mins

Vinyasa Flow

Coach Roxanne Gan
Flexibility. Yoga. Strength.

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Mon, July 27, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Mon, July 27, 2020 10:00 AM, 60 mins

Zumba Fitness

By LifeSparks Studio

Coach Jessie Wang
Aerobics. Balancing. Flexibility.

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Mon, July 27, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Pamela Toh
Zumba Fitness.

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Mon, July 27, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Mon, July 27, 2020 10:30 AM, 40 mins

POWERCORE

Coach Fia Permadi
Abs. Strength. Muscle Toning. Core.

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Mon, July 27, 2020 10:30 AM, 30 mins

Aerial Conditioning

By Fly Fit Lab

Coach Jessie Soon
Flexibility. Strength. Aerial Conditioning.

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Mon, July 27, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Mon, July 27, 2020 10:30 AM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Mon, July 27, 2020 12:00 PM, 60 mins

Cardio Mix TABATA

Coach Angela Wong
Aerobics. Muscle Strength.

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Mon, July 27, 2020 12:30 PM, 60 mins

Strong Core Pilates

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Mon, July 27, 2020 6:00 PM, 60 mins

BMTC-HIIT

Coach Charlie Chiang
Aerobics. Muscle Strength.

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Mon, July 27, 2020 6:15 PM, 60 mins

Barre

Coach Joanna
Pilates. Muscle Strengthening.

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Mon, July 27, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Mon, July 27, 2020 7:00 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Mon, July 27, 2020 7:00 PM, 60 mins

Piloxing

Coach Jody Missy
Flexibility. Muscle Strength.

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Mon, July 27, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Mon, July 27, 2020 7:00 PM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Mon, July 27, 2020 7:00 PM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Mon, July 27, 2020 7:15 PM, 60 mins

Pilates

Coach Iris Sim
Core Training.

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Mon, July 27, 2020 7:30 PM, mins

Daily Ultimate Training

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Mon, July 27, 2020 7:30 PM, 60 mins

POP Pilates

By LifeSparks Studio

Coach Niza Abas
Flexibility. Muscle Strength.

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Mon, July 27, 2020 7:30 PM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Mon, July 27, 2020 7:30 PM, 55 mins

Aerial Conditioning

Coach Joanna
Core Strength.

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Mon, July 27, 2020 7:45 PM, 60 mins

Zumba Toning

Coach Valerie Ho
Toning. Cardio. Muscle Strength. Coordination. Agility.

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Mon, July 27, 2020 8:00 PM, 60 mins

Combat & Sculpt

Coach Vikki Jonied
Cardiovascular. Muscle Strength.

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Mon, July 27, 2020 8:00 PM, 30 mins

The Basketball Fanatics Podcast

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Mon, July 27, 2020 8:00 PM, 60 mins

Piloxing

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Tue, July 28, 2020 8:00 AM, 60 mins

Step

Coach Iris Sim
Cardio.

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Tue, July 28, 2020 9:00 AM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Tue, July 28, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 28, 2020 9:00 AM, 60 mins

Zumba Gold

Coach Zann Lua
Aerobics. Coordination. Agility.

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Tue, July 28, 2020 10:00 AM, 60 mins

Hot Hula Fitness

By LifeSparks Studio

Coach Kelvin Toh
Aerobics. Balancing. Flexibility.

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Tue, July 28, 2020 10:00 AM, 60 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Tue, July 28, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Tue, July 28, 2020 10:15 AM, 60 mins

Oxigeno

Coach Zann Lua
Flexibility. Mobility.

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Tue, July 28, 2020 10:30 AM, 40 mins

POWERCORE

Coach Fia Permadi
Abs. Strength. Muscle Toning. Core.

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Tue, July 28, 2020 10:30 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 28, 2020 10:30 AM, 60 mins

Vinyasa Hiit Yoga Level 1

Coach Audrey Tan
Balancing. Flexibility. Endurance. Relax. Cardio. Strengthening. Tone. Stretch.

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Tue, July 28, 2020 12:00 PM, 45 mins

SCULPT

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Tue, July 28, 2020 4:00 PM, 60 mins

Boogie Sport Solo

By LifeSparks Studio

Coach Kelvin Toh
Balancing. Flexibility.

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Tue, July 28, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Tue, July 28, 2020 5:00 PM, 69 mins

ShuttleHouse session 10

Coach Vivian & Ernest
Aerobics. Muscle Strength.

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Tue, July 28, 2020 5:00 PM, 60 mins

Zumba

Coach Fia Permadi
Aerobics. Dance. Cardio. Latin.

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Tue, July 28, 2020 5:30 PM, 55 mins

Back Care Pilates

Coach Joanna
Pilates. Muscle Strengthening.

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Tue, July 28, 2020 6:30 PM, 55 mins

Foam Roller Pilates

Coach Joanna
Pilates. Muscle Strengthening.

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Tue, July 28, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Tue, July 28, 2020 7:00 PM, 60 mins

Fight Do

Coach Dawn Ong
Endurance. Cardio. Muscle Strength.

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Tue, July 28, 2020 7:00 PM, 66 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Tue, July 28, 2020 7:00 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Tue, July 28, 2020 7:00 PM, 60 mins

FIGHT DO

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Tue, July 28, 2020 7:00 PM, 50 mins

KpopX Fitness

Coach Christina Goh
Aerobics. Cardio.

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Tue, July 28, 2020 7:30 PM, 45 mins

Yoga Happy Hour

Coach Stephanie Jain
Flexibility. Yoga. Relaxation.

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Tue, July 28, 2020 7:30 PM, 45 mins

IGNITE YOUR BURN

Coach Jonathan Goh
Aerobics. Muscle Strength.

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Tue, July 28, 2020 7:30 PM, 45 mins

STRONG Nation

Coach Patricia Tong
Cardio. Conditioning.

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Tue, July 28, 2020 7:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Tue, July 28, 2020 8:00 PM, 45 mins

Relaxing Yoga

Coach Paulna Tan
Mind and Soul. Muscle Strength.

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Tue, July 28, 2020 8:00 PM, 45 mins

Piloxing SSP

Coach Siti Suharny
Aerobics. Flexibility. Muscle Strength.

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Tue, July 28, 2020 8:00 PM, 60 mins

Pilates

Coach Zann Lua
Balancing. Flexibility. Strength. Controlling.

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Wed, July 29, 2020 8:00 AM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Wed, July 29, 2020 8:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Wed, July 29, 2020 9:30 AM, 60 mins

Guided Meditation+Reiki

Coach Hwee Hwe
Healing.

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Wed, July 29, 2020 10:00 AM, 60 mins

Piloxing Barre

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 29, 2020 10:00 AM, 60 mins

Zumba Toning

Coach Pamela Toh
Zumba Toning.

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Wed, July 29, 2020 10:30 AM, 60 mins

Piloxing SSP

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 29, 2020 12:00 PM, 60 mins

Barre

Coach Joanna
Pilates. Muscle Strengthening.

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Wed, July 29, 2020 12:30 PM, 40 mins

Primal Movement - Hunt your Best Self!

Coach Ahmad Khairil
Mobility. Natural Movement.

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Wed, July 29, 2020 12:30 PM, 60 mins

Fat Burn Body Tone

Coach Valerie Ho
Cardio. Strength. Muscle Toning.

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Wed, July 29, 2020 3:30 PM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Wed, July 29, 2020 4:00 PM, 30 mins

ASPIRE55 Cognitivity - A physical Brain Exercise Series for Seniors

Coach Lim Yi Yan
Physical brain exercise.

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Wed, July 29, 2020 6:00 PM, 30 mins

TRACE-Parkour

By Superfly Monkey Dragons

Coach Michael
Balancing. Coordination. Agility. Movement. Reaction.

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Wed, July 29, 2020 6:00 PM, 60 mins

PilatesYoga Mix

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Wed, July 29, 2020 6:15 PM, 55 mins

Foam Roller Pilates

Coach Joanna
Pilates. Muscle Strengthening.

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Wed, July 29, 2020 6:30 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Wed, July 29, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Wed, July 29, 2020 7:00 PM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Wed, July 29, 2020 7:00 PM, 60 mins

StretchFit-Massage

Coach Iris Sim
Stretching. Self Massage.

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Wed, July 29, 2020 7:00 PM, 60 mins

K_Kardio Dance

Coach Jody Missy
Flexibility. Dance. Endurance. Strength.

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Wed, July 29, 2020 7:00 PM, 60 mins

Piloxing

Coach Betty
Aerobics. Flexibility. Strength. Muscle Strength.

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Wed, July 29, 2020 7:30 PM, mins

Fight Fit

By UFC GYM Singapore

Coach Danial Jalil
Functional Fitness.

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Wed, July 29, 2020 7:30 PM, 60 mins

Zumba

Coach Evan Seah
Aerobics. Dance Fitness.

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Wed, July 29, 2020 7:30 PM, 45 mins

Circuit Training

By Abvolution Wellness

Coach Gerald
Circuit Training.

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Wed, July 29, 2020 7:30 PM, 60 mins

Piloxing Barre

Coach May Foo
Aerobics. Flexibility. Muscular Strength. Endurance. Cardio.

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Wed, July 29, 2020 7:30 PM, 55 mins

Aerial Conditioning

Coach Joanna
Core Strength.

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Wed, July 29, 2020 8:00 PM, 30 mins

Life Beyond Sports Talk Show

By Scholar-Athlete Basketball Academy

Coach Muhammad Nur Alfilail
Cardiovascular. Muscle Strength.

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Thu, July 30, 2020 8:00 AM, 60 mins

Cardio Sculpt

Coach Iris Sim
Endurance. Strength Training.

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Thu, July 30, 2020 9:00 AM, 45 mins

SWEAT WITH GEORGE

By Level Singapore

Coach George Karampekios
Aerobics. Muscle Strength.

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Thu, July 30, 2020 9:30 AM, 60 mins

Zumba Fitness

Coach Cindy Yeap
Dance Fitness.

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Thu, July 30, 2020 10:00 AM, 55 mins

KpopX Fitness

Coach Jasmine Wong
Aerobics. Endurance. Cardio.

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Thu, July 30, 2020 10:00 AM, 45 mins

Piloxing Barre

Coach Patricia Tong
Flexibility. Toning. Cardio.

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Thu, July 30, 2020 10:00 AM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 30, 2020 10:00 AM, 60 mins

Zumba Fitness

Coach Betty
Aerobics. Flexibility. Muscle Strength.

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Thu, July 30, 2020 11:00 AM, 60 mins

Low Imact Aerobic

Coach Charlotte Mizuki
Aerobics. Flexibility.

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Thu, July 30, 2020 12:00 PM, 45 mins

Mindfulness Thursdays

Coach Stephanie Jain
Balancing. Flexibility. Yoga. Strength. Breathing.

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Thu, July 30, 2020 12:30 PM, 60 mins

Strong Core Pilates

Coach Valerie Ho
Flexibility. Muscle Strength. Core. Stretch.

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Thu, July 30, 2020 1:30 PM, 30 mins

Standing Pilates

Coach Joanna
Pilates. Muscle Strengthening.

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Thu, July 30, 2020 2:30 PM, 30 mins

Aerial Conditioning

By Fly Fit Lab

Coach Ming Lim
Flexibility. Strength. Aerial Conditioning.

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Thu, July 30, 2020 4:00 PM, 40 mins

Sing & Move

Coach Alex Tan Sing
Breathing. Diaphragm Control. Upper Body Exercise.

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Thu, July 30, 2020 5:30 PM, 55 mins

Refloomer Pilates

Coach Joanna
Releasing.

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Thu, July 30, 2020 6:30 PM, 30 mins

TRACE-Parkour

By Superfly Monkey Dragons

Coach Michael
Balancing. Coordination. Agility. Movement. Reaction.

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Thu, July 30, 2020 6:30 PM, 60 mins

Barre

Coach Joanna
Pilates. Muscle Strengthening.

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Thu, July 30, 2020 6:30 PM, 40 mins

Multilevel Yoga

Coach Shivanantham
Balancing. Flexibility. Stamina.

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Thu, July 30, 2020 7:00 PM, 60 mins

Kickbox

Coach Iris Sim
Cardio. Strength Training.

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Thu, July 30, 2020 7:00 PM, 60 mins

STRONG NATION

Coach Cheryl Wong
Aerobics. Muscle Strength.

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Thu, July 30, 2020 7:00 PM, 60 mins

Zumba GOLD

Coach Valerie Ho
Cardio. Coordination. Agility.

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Thu, July 30, 2020 7:00 PM, 60 mins

Aerobics

Coach Diana Ng
Flexibility. Muscular Endurance. Coordination. Cardiovascular Endurance.

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Thu, July 30, 2020 7:30 PM, 40 mins

Yoga: Stretch & Relax

Coach Kim Tay
Flexibility. Relaxation.

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Thu, July 30, 2020 7:30 PM, 60 mins

Strong Nation

Coach Evan Seah
Cardio. Plyometric Training. Bodyweight.

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Thu, July 30, 2020 7:30 PM, 60 mins

Pilates Fusion

Coach Kavitha Jade Tan
Flexibility. Muscle Endurance.

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Thu, July 30, 2020 7:30 PM, 60 mins

Piloxing

Coach Jeni Lim
Aerobics. Flexibility. Muscular Endurance. Cardio. Muscle Strength.

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Thu, July 30, 2020 8:00 PM, 60 mins

Zumba Fitness

Coach Deliri Lin Liang Wei
Aerobics. Cardio.

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