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Tue, August 4, 2020 9:00 AM

Abdominal, Butt & Thigh

with Coach Li Hua

Toning. Muscle Endurance.

Difficulty: Customisable

Duration: 60 mins

Fee: $8 per class

Target all those "Stubborn Trouble" spots with concertrated strength and toning exercises to firm and tone all the supportive muscles of the mid section, tummy , hips, buttocks and upper legs.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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