Circle Classes

Real Results

Sun, February 21, 2021 7:30 AM

Active Ageing (Group Exercises) (Resistance Band Exercises)

Venue: Bishan North Zone 4 RC 261 Bishan Street 22, Singapore 570261

encourage seniors to stay active, healthy and socially engaged. Seniors can join these programmes, such as seniors health workshops, healthy cooking classes and social activities, that are located in their neighbourhood.

Class Type: Flexibility.

Difficulty: All

Duration: 60 mins

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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