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Sun, July 5, 2020 10:30 AM

All About Your Core

with Coach Roxanne Gan

Yoga. Strength. Core.

Difficulty: Customisable

Duration: 45 mins

All About Your ABS- Strengthen your core, improve your posture with core exercises and sequences that will challenge you. If you are looking to get a stronger core and flatter belly, this class is for you!

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


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