Virtual Classes

Real Results

< Back to class listing

Wed, October 21, 2020 7:30 PM

Cardio Mix TABATA

with Coach Angela Wong

Flexibility. Muscular Strength.

Difficulty: Customisable

Duration: 60 mins

Fee: $0 per class

Get a full body workout with this high-intensity interval training session. It involves a short workout and quick bursts of energy with quick resting periods in between. Get your heart rate up and torch fats faster!

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

How was your experience?