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Thu, July 2, 2020 9:30 AM


with Coach Dennis

Aerobics. Muscle Strength.


Difficulty: Easy

Duration: 30 mins

"FIGHT DO® is without a doubt, the most dynamic program in group fitness. Attitude, energy and a whole lot more, FIGHT DO is by far the best cardio workout and the ultimate fat burner. Boxing, kickboxing, and martial arts. These are just some of the techniques you will use to fight imaginary opponents in animated and exciting workouts.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


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