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Mon, July 6, 2020 7:30 PM

Fight Fit

with Coach Danial Jalil

UFC GYM Singapore

Functional Fitness.

Difficulty: Easy

Duration: mins

Train like a champion with Fight FIT, our one-of-a-kind class where you'll learn basic MMA skills with a cardio kick. Fight FIT simulates a real UFC Championship fight with five five-minute rounds. Basic class includes cardio calisthenics: punch, kick, knee, elbow and core strengthening exercise.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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