- Circle TV
Sun, August 2, 2020 4:00 PM
with Coach Roy Teo
Cardio. Muscle Strength. Mobility. Muscle Endurance.
Duration: 60 mins
Theme-based body-weight workout that is suitable for all fitness levels as variation will be provided. All you need is a mat! It's going to be tough for the strong but intensity can be lowered for those just starting out. Get fit and at the same time support the Children under Club Rainbow Singapore! It's a fun way to spend your weekends alone or with your love ones!
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.