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Tue, August 4, 2020 9:00 AM

Hatha Yoga

with Coach Sabu Maricar

Balance. Flexibility. Stretching.

Difficulty: Intermediate

Duration: 90 mins

Fee: $10 per class

Hatha yoga enhances strength, flexibility and balance. It also offers some light to moderate aerobic movements and incorporating breathing exercises.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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