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with Coach Shirris Yip
Maximises results in minimum time. Boosts metabolism and optimises fat loss (up to 48 hours), improves speed, power and strength.
Class Type: Anaerobic Training.
Difficulty: Customisable
Duration: 30 mins
Fee: $8 per class
Register with Coach/Instructor
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.
Fri, January 22, 2021 12:00 PM
with Coach Shirris Yip
Anaerobic Training.
Difficulty: Customisable
Duration: 30 mins
Fee: $8 per class
Maximises results in minimum time. Boosts metabolism and optimises fat loss (up to 48 hours), improves speed, power and strength.
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.
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