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Sat, July 11, 2020 5:00 PM

HIIT RUSH ADVANCE

with Coach Gordan Tay

Muscle Endurance.

Studio: Fitness Movement Pte Ltd.

Difficulty: Intermediate

Duration: 45 mins

An intensive cardiovascular exercise comprises of time based bodyweight routines designed for weight loss and to challenge you independently of your fitness level.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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