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Virtual Classes.

Real Results.

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Sun, August 2, 2020 5:00 PM

HIITSQUAD

with Coach Kidd Khidir

Strength. Power. Speed.

Difficulty: Customisable

Duration: 30 mins

Increase your metabolism, strengthen your heart, get a full body workout in a short time

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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