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Sun, July 5, 2020 11:30 AM

How to Ensure Your Fat Loss Game Remains Strong?

with Coach Sharm

Fitness. Nutrition. Wellness.

Studio:

Difficulty: Customisable

Duration: 45 mins

Ensure your fat loss game remains strong by knowing how to break your fast right, more fat loss measures other than depending on the scale, gaining knowledge about carbs intake, why depending on cardio alone is not an effective fat loss method, and more. All these knowledge and skills and the ability to apply them will eventually lead to sustained fat loss, not just temporary fat loss.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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