High energy intensity workout combining kicking, punching and combat moves with functional movements. A great way to burn, tone and improve coordination and balance. Meeting ID: 867 8195 1816 Password: kick
Class Type: Cardiovascular.
Duration: 60 mins
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.