- Circle TV
with Coach Ean
KpopX Fitness uses many Low Impact High-intensity Moves to allow you to get the Get all of the body-shaping benefits of high-intensity training with lesser impact. Incorporating Cardio Training into Dance Fitness Exercise! To achieve benefits of cardio endurance, you need enough time & reps to execute. Its easy to follow and suitable for all ages.
Class Type: Aerobic.
Duration: 50 mins
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.