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Sun, July 5, 2020 11:00 AM

KPOPX FTINESS with Optional 20 mins Abs Toning

with Coach Alicia Tan

Aerobics. Toning. Dance. Cardio.

Difficulty: Customisable

Duration: 70 mins

Dance up to 14 songs of kpopX Fitness (50 mins) - Intense and fun Cardio workout to burn off the calories. Complimentary Abs toning workout after cardio to work that belly! Get the Best of Both Worlds – Blast those belly fats with Cardio & Abs Toning Exercise.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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