Virtual Classes

Real Results

Mon, November 30, 2020 12:00 PM

Ladies Circuit Training

with Coach Vinz Low

Live class preview: https://youtu.be/qNzD1qt_ff0 This 30min virtual class consist of various stations that will tone up the abs, butt, thighs and arms with added benefits of cardiovascular endurance training. Improvisation with household items such as detergents, books, backpack etc can be done for participants without access to any weights. For example https://youtu.be/iuGMmBlaGTk

Class Type: Cardiovascular.

Difficulty: All

Duration: 30 mins

Fee: $10 per class

Register with Coach/Instructor

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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