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Tue, October 27, 2020 4:00 PM

Livestream Barre Bootcamp

with Coach Barre 2 Barre

By Barre 2 Barre Singapore

Aerobic.

Difficulty: Customisable

Duration: 45 mins

Fee: $10 per class

This mixed levels class uses the foundation of BarreAmped combined with cardio intervals (1-2 minutes long). This program relies on high-intensity interval training or HIIT, which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness levels.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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