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Tue, August 4, 2020 11:00 AM

Low Imact Aerobic

with Coach Charlotte Mizuki

LifeSparks Studio

Muscle Strength. Muscle Endurance.

Difficulty: Customisable

Duration: 60 mins

Fee: $17 per class

Stretchband/Towel Workout is a convenient option for people of any age or fitness level. But don't let their simplicity fool you. Resistance band exercises are surprisingly effective and offer many benefits over traditional free weights. Contact us via our website at www.lifesparks.sg for corporate enquires

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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