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Wed, August 5, 2020 7:30 AM

Multilevel Yoga

with Coach Shivanantham

Balance. Flexibility. Stamina.

Difficulty: Customisable

Duration: 40 mins

Fee: $8 per class

Yoga from beginners level to advanced ( involves deep stretches,movements, postures, variance of postures, sun salutations ,Yoga breathings and concentration exercises.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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