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with Coach Shirris Yip
An introspective practice that offers a chance to turn inward and nurture the calm, quiet center that is innate in all of us. It is a practice in stillness, patience, and non-reactivity.
Class Type: Flexibility.
Difficulty: Customisable
Duration: 60 mins
Fee: $10 per class
Register with Coach/Instructor
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.
Fri, January 22, 2021 9:00 AM
with Coach Shirris Yip
Flexibility.
Difficulty: Customisable
Duration: 60 mins
Fee: $10 per class
An introspective practice that offers a chance to turn inward and nurture the calm, quiet center that is innate in all of us. It is a practice in stillness, patience, and non-reactivity.
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.
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