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Thu, July 2, 2020 7:30 PM

Pilates Fusion

with Coach Kavitha Jade Tan

LifeSparks Studio

Flexibility. Muscle Endurance.

Difficulty: Intermediate

Duration: 60 mins

Fee: $17 per class

Pilates Fusion combines basic mat Pilates, Barre movement, yoga poses with body sculpting and basic functional movements for a low impact and a high/low intensity workout adjustable to all fitness levels. The class will help enhance body tone, core strength, and flexibility. Contact us via our website at www.lifesparks.sg for corporate enquires

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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