with Coach Rachel Tan
A program focus on your powerhouse with the classical pilates exercise sequence. Using own body as resistance, effectively work all muscle groups with low impact movements.
Class Type: Flexibility.
Duration: 60 mins
Fee: $8 per class
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.