with Coach Wenlin Tan
Be guided through a gentle, soothing and balanced movement flow that integrates Qigong, flow Yoga and functional movements to relieve your stress, calm your mind and body on a cellular level. Youll feel balanced and lit-up after class.
Class Type: Balance.
Duration: 60 mins
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.