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Sat, July 4, 2020 3:00 PM

Salsation

with Coach Angela Aiken

Aerobics.

Studio: Rasa Fitness.

Difficulty: Customisable

Duration: 60 mins

The difference between other workout programs, is that Salsation® is carefully design to integrate functional body movements into all the dance routines working out in a 3D fashion using all planes of motion Its not only easy and fun but you can do it for life improving your mobility and stamina no matter your age.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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