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Sat, July 4, 2020 5:00 PM

ShuttleHouse session 3

with Coach Vivian & Ernest

Aerobics. Muscle Strength.

Difficulty: Customisable

Duration: 60 mins

Working on coordination and perfecting lunges required in badminton footwork.Learning to perform netting stroke with a racket.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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