- Circle TV
Sat, July 11, 2020 5:00 PM
with Coach Vivian & Ernest
Duration: 64 mins
Ploymetrics training to help develop explosive jumps and movement. Badminton practice with racket aim at perfecting lateral driving actions and footwork.
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.