A simple resistance band to provide more resistance for your training depending on your comfort level. Find out how you can use resistance band effectively for your workout. Meeting ID: 849 2021 0926 Password: active
Class Type: Muscular Endurance.
Duration: 60 mins
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.