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Mon, August 3, 2020 7:00 PM

Stretch To Tone

with Coach Angelina Tan Ek Sin

Flexibility. Endurance. Strength.

Difficulty: Customisable

Duration: 60 mins

Fee: $9 per class

Stretching + Toning exercises with resistance bands, small balls or sliding disc target at core muscles and improving flexibility of whole body

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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