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Tue, August 4, 2020 10:00 AM

Strong Core Express (once a week)

with Coach Luo YingYing

Strength. Breathing. Core.

Difficulty: Easy

Duration: 60 mins

Fee: $40 per class

Learn the basics of postnatal core strengthening and good basic movement patterns.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


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