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Thu, July 9, 2020 9:30 AM

Strong Nation

with Coach Dennis

Aerobics. Muscle Strength.


Difficulty: Easy

Duration: 30 mins

Calling all fitness freaks! We heard your complaints about Zumba being too easy, but have you tried Strong by Zumba? It has been rumoured to leave even the fittest person breathless and drenched in pespiration… So, you game?

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


How was your experience?