- Circle TV
Wed, July 1, 2020 7:30 PM
with Coach Christina Chan
Balancing. Flexibility. Strength. Breathing.
Duration: 60 mins
Working through the series of Sun Salutation flow to warm up body and gently stretch the muscles before proceeding with more vigorous postures.
By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.