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Wed, July 8, 2020 7:00 AM

Sunrise Yoga

with Coach Lim Shuping

Flexibility. Muscle Strength.

Studio:

Difficulty: Easy

Duration: 60 mins

Start your morning right with breathing exercise and a yoga sequence that warm up and stretch your body, getting you energised, mobile and focus to start the day.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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