Virtual Classes.

Real Results.

< Back to class listing

Fri, July 10, 2020 6:00 PM

TRS Youth Team Training #4

with Coach Allen Tan

Stretch. Mobility. Hip and Wrist.

Difficulty: Intermediate

Duration: 45 mins

This is a closed-door session organised only for The Rock School Youth Team Athletes. Mobility and Stretch (2) working Hip and Wrist Mobility

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


How was your experience?