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Tue, August 4, 2020 6:00 PM

Tues Zumba Gold®

with Coach Gael Lee

Aerobics. Flexibility.

Difficulty: Customisable

Duration: 60 mins

Fee: $5 per class

Ideal for those with mobility concerns e.g., senior citizens, those with hip or knee replacements but cleared for exercise, this low impact, lower intensity class uses similar songs as Zumba Fitness but has choreographies that are easier and limits twisting, turning and jumping. Zoom livestream class.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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