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Wed, July 1, 2020 7:00 PM

Weight Loss Yoga

with Coach Mani

Platinum Yoga Pte. Ltd


Difficulty: Intermediate

Duration: 60 mins

Specially designed to target the arms, tummy and thighs, this class improves digestion and the toning of the body. Learn specific yoga postures, breathing, bandhas (body locks) and cleansing practices to boost metabolism and lose weight faster.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


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