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Mon, August 3, 2020 6:30 PM


with Coach Aradhana (ANNA)

Stretching. Muscle Strength.

Difficulty: Intermediate

Duration: 60 mins

Full body streatching and strengthing work with element of pranayam/ breathing and relaxtation.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


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