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Fri, July 3, 2020 9:30 AM

Yoga Therapy

with Coach Priscillia Chong

Yoga.

Studio:

Difficulty: Customisable

Duration: 60 mins

Yoga Theapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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