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Wed, July 1, 2020 7:30 PM

Zumba

with Coach Evan Seah

Aerobics. Dance Fitness.

Studio:

Difficulty: Customisable

Duration: 60 mins

A fun dance fitness program that is perfect for everybody, Zumba does not require any dance background at all. It's an 'exercise in disguise' - you'll enjoy grooving to a diverse genre of music without even realizing you're getting a full body workout. Zumba also combines various elements of fitness- cardio, muscle conditioning, balance and flexibility. Leave each class feeling happier and with a sense of achievement!

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.

 

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