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Mon, August 3, 2020 10:30 AM

Zumba Fitness

with Coach Valerie Ho

Balance. Muscle Strength. Stretch.

Difficulty: Customisable

Duration: 60 mins

A great class for beginners to learn the basics of yoga that will give you a good foundation. It may be basic, but you will get a good workout as well.

By participating in the class, you warrant and represent that you are physically and medically able to participate and have no physical or medical condition that would endanger your life or make your participation unsafe or dangerous to you or to others. When in doubt, always consult your doctor before participating.


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