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"The body is your only lasting material that comes with you all the way.... Keep it Fit, Healed and Relaxed."
I am a yoga instructor who teaches only traditional yoga from the roots. Running a Yoga studio however an array of classes are available in our zoom schedule now during the circuit breaker. Classes are available for kids as well. Kids must have been missing their physical education sessions, gymnastics sessions. To keep them fit and maintain fitness we have 30 minutes kids fitness session included in the schedule. Hatha yoga, Gentle yoga, Core yoga and beginners Yoga for adults are available.
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