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Angela Wong

"Happy, Healthy, Fit Body, Soul & Mind for Self & Others"

Specialities

Dance Fitness

Cardiomix

KpopX Fitness

Zumba

Certifications

1. Dance Fitness: - KpopX Fitness - Zumba Fitness - Cardio Aerobics Dance - Cardio Mix (Cardio dance with Strength exercises) 2. Lite/Low Impact Dance programs - KpopX Lite - KpopX Kids - KpopX Family Bonding - Zumba Gold - Retro Dance - Low Impact Aerobics 3. Seniors/Special Chair workout - Zumba Chair - KpopX Chair - Seniors Chair Workout - Chair workout varieties (Chair circuit, toning, stretching, sports, towel, balance, etc ) - Rolling Good Times & Strength Exercises 4. Stretchband Exercises 5. Strength/HIIT/Tabata

Years of Teaching Experience

6

More

I am very interested to be part of the coach for SportSG National Day week event and as well as SportSG, ActiveSG online programs coach. I have 6 years of coaching experience learning and teaching both small group and mass workout from toddlers, youth, young people, adults to the elderly students. I am a certified Group Fitness Dance Fitness Coach and Strength Trainer. I am also a PA trainer, SportSG trainer, MOE trainer. I coach in Schools, higher Institute of Learning, HPB programs, ActiveSG programs, CCs and for Corporates businesses as their in-house trainer. I am also first aid, CPR, AED certified. I have included the certs attached for your easy reference. Some of the programs I teach includes 1. Dance Fitness: - KpopX Fitness - Zumba Fitness - Cardio Dance - Aerobics Dance - Cardio Mix (Cardio dance with Strength exercises) 2. Lite/Low Impact Dance programs - KpopX Lite - KpopX Kids - KpopX Family Bonding - Zumba Gold - Retro Dance - Low Impact Aerobics 3. Seniors/Special Chair workout - Zumba Chair - KpopX Chair - Seniors Chair Workout - Chair workout varieties (Chair circuit, toning, stretching, sports, towel, balance, etc ) - Rolling Good Times & Strength Exercises 4. Stretchband Exercises 5. Strength/HIIT/Tabata With the current covid-19 situation, I also have the awesome opportunities and experience doing coaching programs online recently to reach out to Spore and perhaps globally to keep everyone occupied with healthy workout. I was invited and worked successfully with several production teams to roll out a series of programs for online classes. These programs help individual, family bonding and everyone to keep fit, stay home, stay strong and stay united. I am very very happy to be part of a series of exciting programs as Coach for SportSG National Day & Online programs. Please include me as Coach. Thankyou very much

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