"Exercise not only helps you live longer it helps you live better. Exercise can improve your quality of life and lead a healthy lifestyle."
Abs, Buns and Thighs
Aerobics
Body Sculpt
Cardiomix
Pilates
Piloxing
Exercise Music Level 2, Step Exercise to Music Level 2, Cardio Kick, Studio Resistance Training, YMCA Professional Studio Instructor Award, Core Stability, Zumba, Piloxing, Pound
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I am a full-time Fitness Instructor and has many years of experience coaching at Sports Council (ActiveSG), Community Clubs and Private Organisations.
