Chris Teoh

"Exercise not only helps you live longer it helps you live better. Exercise can improve your quality of life and lead a healthy lifestyle."

Specialities

Abs, Buns and Thighs

Aerobics

Body Sculpt

Cardiomix

Pilates

Piloxing

Certifications

Exercise Music Level 2, Step Exercise to Music Level 2, Cardio Kick, Studio Resistance Training, YMCA Professional Studio Instructor Award, Core Stability, Zumba, Piloxing, Pound

Years of Teaching Experience

20

More

I am a full-time Fitness Instructor and has many years of experience coaching at Sports Council (ActiveSG), Community Clubs and Private Organisations.

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