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"Yoga is for everyone for all ages. Yoga is an on-going journey, there is no final destination even if you are advanced in your practice, Practice has to be the path"
RYS 200 hours Yoga Alliance Certified Yoga Instructor Certificate from Vivekananda Yoga Anusandhana Samsthana (Vyasa) Indian Yoga Institute, Bangalore, India; MOE-REMS registered instructor and First Aid with CPR + AED certified
Christina's passion and love for yoga started since 2005 when she was searching for her perfect workout to help her de-stress and get relieve from the persistent shoulders freeze from long working hours. Her personal yoga practice is influenced by several yoga styles Hatha Yoga, Iyengar Yoga as well as Hatha Vinyasa Yoga and her classes are suitable for both beginners and intermediate yoga practitioners. She teaches Gentle Yoga, Yoga Stretch, Hatha Yoga, Hatha Flow, Vinyasa Flow for all levels. Christina holds a RYS 200 hours Yoga Alliance Certified Yoga Instructor Certificate from Vivekananda Yoga Anusandhana Samsthana (Vyasa) Indian Yoga Institute, Bangalore, India. She is also MOE-REMS registered instructor and First Aid with CPR + AED certified. She is currently undergoing training to be a certified Yoga Therapist to deepen her knowledge to help people with common diseases like hypertension, diabetes, asthma, arthritis, back pain, gastro-intestinal disorder, etc. Despite having years of devoted practice and study, Christina believes in continuing her yoga practice and teaching to share yoga to all students with the aim to motivate and inspire students to connect with their inner self to explore their potential and heal through the power of Yoga.